What is clay and what are its main properties?
Clay is a natural sedimentary rock rich in minerals and trace elements. Used since Antiquity for its therapeutic virtues, it has many beneficial properties for health, beauty and well-being.
Its main properties are :
- Absorbent: absorbs impurities, toxins and excess sebum.
- Healing: promotes skin regeneration and tissue repair.
- Antiseptic: fights bacteria and purifies the skin.
- Anti-inflammatory: soothes joint and muscle pain.
- Detoxifying: helps eliminate toxins internally and externally.
What are the different types of clay and how do I choose them?
There are several types ofclay, each with specific benefits adapted to different needs:
- Green clay: rich in silicon, it's ideal for oily and acne-prone skin, as well as for relieving joint and muscle pain.
- White clay (kaolin): gentle and soothing, suitable for sensitive and delicate skin. It is also used in hair care and natural toothpaste.
- Red clay: rich in iron oxide, it stimulates blood circulation and brightens dull complexions.
- Yellow clay: purifying and toning, perfect for combination and tired skin.
- Pink clay: a blend of red and white clays, suitable for sensitive skin prone to redness.
- Blue clay: oxygenating and revitalizing, it helps purify and illuminate the skin.
How to use clay for face and body care?
Clay is a versatile natural ingredient that can be applied in the form of masks, poultices or baths.
- Face mask: mix a tablespoon of powderedclay with a little water or hydrolat to obtain a homogeneous paste. Apply to the skin, avoiding the eye area, and leave on for 10 to 15 minutes before rinsing.
- Natural scrub: Add a littleclay powder to your usual cleanser for gentle exfoliation.
- Detoxifying bath: Pour two tablespoons ofclay into bath water for a relaxing, purifying effect.
What are the benefits of clay for hair?
Clay is an excellent treatment for oily hair, sensitive scalps and damaged hair:
- Purifies the scalp and regulates excess sebum.
- Soothes irritation and itching.
- Gives volume to fine hair.
- Eliminates toxins and pollution residues.
Application: Mixgreen or whiteclay with warm water to form a fluid paste. Apply to scalp, leave on for 15 minutes, then rinse thoroughly before shampooing.
Can clay be used internally?
Yes,clay can be used as an internal detox, but it's essential to choose an ultra-ventilated clay suitable for food use. It acts as a powerful toxin absorber, balancesgastric acidity and promotes healthy intestinal transit.
Directions for use:
- Mix a teaspoon ofclay in a glass of water and leave overnight.
- In the morning, drink only the clay water for a gentle effect, or mix before drinking for a stronger effect.
- Do not use if taking medication without medical advice, asclay may interfere with the absorption of medication.
What are the side effects and precautions for use?
Clay is a natural and safe product when used correctly. However, a few precautions should be taken:
- Do not use a metal spoon for preparation, as this may alter its properties.
- Do not allow aclay maskto dry completely on the skin, as this can lead to skin dehydration.
- For internal use, respect recommended doses to avoid constipation.
- Avoid when taking medication, asclay may reduce the effectiveness of the medication.
Where to buy clay and how to store it?
Clay is available in pharmacies, organic stores and specialized websites. It's best to opt for pure clay, with no additives or preservatives.
Storage:
- Store powderedclay in an airtight container, away from moisture.
- Forready-to-use clay, respect the expiration date indicated on the packaging.
