Compression for your health and well-being : Your online pharmacy selection

What is compression and how does it work with socks and stockings?

Compression applied by socks and stockings is a method used to improve blood circulation in the legs. Compression products exert a graduated pressure, peaking at the ankle and gradually decreasing up the leg. This pressure helps push blood towards the heart, reducing fluid build-up in the legs and minimizing swelling and the risk of deep vein thrombosis.

What are the benefits of compression socks?

Compression socks offer several key benefits:

• Improved blood circulation: Essential for those suffering from varicose veins or other medical conditions affecting the veins.
• Reduced fatigue and heaviness in the legs, especially after long periods of standing or sitting.
• Prevention of varicose and spider veins by supporting circulation.
• Improved sports performance and reduced recovery time after exercise.
• Prevention of leg edema, especially in pregnant women.

Who should wear compression socks?

Compression socks are recommended for :

• People with professions that require long periods of standing or sitting, such as nurses, teachers, and office workers.
• Athletes seeking to improve performance and reduce the risk of injury.
• People suffering from venous disorders such as varicose veins or deep-vein thrombosis.
• Travellers who often fly or make long journeys, to prevent travel-related venous thrombosis.
• Pregnant women, to reduce leg swelling and the risk of varicose veins during pregnancy.

How to choose the right size and type of compression socks?

Choosing the right size is crucial to maximizing the effectiveness of compression socks. We recommend measuring the circumference of your ankle, calf and sometimes thigh, as well as the length of your leg. These measurements will help select the appropriate size that will provide adequate compression without being too tight. There are different levels of compression, measured in mmHg (millimeters of mercury), ranging from light (15-20 mmHg) to therapeutic strong (over 30 mmHg).

How do I care for compression socks to maximize their lifespan?

Proper care of compression socks is essential to maintain their effectiveness. We recommend hand or machine washing in lukewarm water and mild detergent. Avoid the use of fabric softeners and chlorine. Air-dry socks and avoid direct sources of heat such as radiators or tumble dryers, as heat can degrade elastic fibers.

Can compression socks be worn overnight?

It is generally not recommended to wear compression socks at night, unless medical advice indicates otherwise. When lying down, blood circulation is not subject to the same challenges as when standing up, due to gravity. For specific nocturnal uses, there are compression devices designed to be worn at rest, but they differ from the socks normally used during the day.

Are there any side effects to using compression socks?

Compression socks are generally safe when properly fitted and used correctly. However, compression that is too high or ill-fitting can lead to problems such as marks on the skin, irritation or even, in rare cases, circulation problems. It's crucial to choose the right level of compression, and to make sure that the socks fit you properly.

Are compression socks effective for all types of exercise?

Compression socks are beneficial for a wide range of physical activities, especially those involving long periods of tramping or repetitive movements, such as running, cycling or fitness. They help reduce muscle fatigue, speed recovery and minimize the risk of injury by improving circulation and muscle support. However, for sports requiring great freedom of movement or specific disciplines such as swimming, their usefulness may be limited.

Can I wear compression socks in summer or in hot climates?

Compression socks are designed to be worn all year round, including during the summer months or in hot climates. Many models are made with breathable, temperature-regulating materials that help keep legs cool and dry. However, it's important to choose socks that are suited to the climate to avoid overheating and promote optimum comfort.

What are the guidelines for combining compression socks with other medical treatments?

Compression socks can be used in conjunction with other medical treatments to enhance their effects, particularly in the management of varicose veins, edema or lymphedema. However, it is essential to consult a healthcare professional for personalized recommendations. Combining compression with other forms of therapy, such as pharmacotherapy or physiotherapy, must be supervised by a physician to ensure the safety and efficacy of the combined treatment.