What is hazelnut?
Hazel (Corylus avellana), also known as cuckoo, is a fruit-bearing tree or shrub belonging to the Betulaceae family. Native to Europe and Asia, it is famous for its delicious hazelnut fruit, rich in nutrients and health benefits.
Beyond its nutritional value, hazelnut is also used in phytotherapy, gemmotherapy and lithotherapy for its anti-inflammatory, antioxidant and balancing properties. Its wood and bark contain compounds beneficial to the immune system, blood circulation and joint well-being.
What are the benefits of hazelnut?
Hazelnut is a real health ally thanks to its many benefits:
How to use hazelnut?
Hazelnut can be used in a variety of ways, depending on your needs:
In food (hazelnuts and hazelnut oil)
Hazelnuts are rich in omega-9s, vitamin E, magnesium and fiber, excellent for the heart, memory and skin.
Hazelnut oil, with its delicate taste, is ideal for cooking and skin care, thanks to its nourishing and sebum-regulating properties.
Infusion of leaves or bark
Hazelnut leaves are used in draining and toning herbal teas to support blood circulation.
The bark infusion is recognized for its digestive and soothing effects.
In gemmotherapy (hazel bud extract)
Used to drain the lungs, improve circulation and stimulate cell regeneration.
Beneficial for people suffering from anemia or chronic fatigue.
Hazel bracelet
Highly appreciated in lithotherapy and alternative medicine, it is believed to balance the body's pH and relieve inflammatory pain (arthritis, migraines, eczema).
Worn on the wrist or neck, it is often used on babies to soothe teething troubles.
Is hazelnut good for the skin?
Yes, especially in the form of hazelnut oil, which is :
Light and penetrating, perfect for oily and combination skin.
Sebum-regulating, helping to prevent pimples and imperfections.
Moisturizing and nourishing, ideal for dry and sensitive skin.
Rich in antioxidants, offering a natural anti-aging effect.
Found in moisturizers, serums and massage oils for its softening and balancing effect.
Does hazelwood help relieve joint pain?
Yes, hazelwood is traditionally used to relieve inflammatory pain:
What's the difference between hazel and walnut?
Although they both produce nutrient-rich nuts, they have distinct properties:
Hazelnut is mainly used for its leaves, bark and anti-inflammatory properties.
Walnut (Juglans regia) is better known for its detoxifying and digestive properties.
Both are complementary, offering nutritional and therapeutic benefits.
Where to buy quality hazelnut?
Hazelnut products (hazelnuts, oils, extracts, bracelets) are available in :
Organic stores and herbalists, for infusions and gemmotherapy.
Pharmacies and stores specializing in natural products, for oils and extracts.
Artisan boutiques and specialized websites, for bracelets and jewelry made from hazelwood.
Choose certified organic products from sustainable sources to guarantee the best quality and effectiveness.
Does hazelwood have any contraindications?
Although hazelnut is natural and well-tolerated, there are a few precautions:
Hazelnuts can cause allergies → Avoid if allergic to nuts.
Hazel bud extracts should be taken under medical advice by pregnant and breastfeeding women.
Hazel bracelets should be replaced every 3 to 6 months, as their effectiveness would diminish over time.
Is hazelnut used in cosmetics and perfumery?
Yes, its oil is highly prized for :
Hair care, as it nourishes and strengthens the hair.
Facial care, especially for oily or acne-prone skin.
Natural fragrances, where its sweet, woody scent is appreciated.
Hazelnut is a tree of many virtues, used for its nutritional, therapeutic and cosmetic benefits. Whether to improve circulation, relieve inflammation or nourish the skin, it is a precious ally of natural well-being. Its wood, leaves, oil and fruit make it an invaluable source of health and vitality.
