What are heavy periods and how can I recognize them?
Heavy bleeding, also known by the medical term menorrhagia, refers to excessive menstruation in terms of both volume and duration. Usually, this type of bleeding exceeds 80 ml per cycle or lasts more than 7 days. To identify menorrhagia, certain signs can be observed: the need to change sanitary protection every one to two hours, the presence of large blood clots, and symptoms of anemia such as fatigue or shortness of breath.
What are the main causes of heavy periods?
The causes of heavy periods can be varied and include hormonal imbalances, coagulation disorders, uterine fibroids, polyps, pelvic inflammatory disease, thyroid disorders or side effects of certain intrauterine devices (IUDs) or medications. Consultation with a specialist is essential to determine the specific cause and receive the appropriate treatment.
How to manage heavy periods on a daily basis?
The best way to manage heavy periods is to use sanitary protection adapted to a heavy flow, maintain good hydration and eat an iron-rich diet to prevent anemia. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can also help reduce blood flow and menstrual pain.
What medical treatments are available for heavy periods?
Treatment options depend on the underlying cause and may include hormonal contraceptives to regulate menstrual cycles, anti-fibrinolytic agents to reduce bleeding, or surgical procedures such as fibroid removal or embolization. A medical consultation will establish a treatment plan tailored to each individual case.
Is surgery a viable option for treating heavy periods?
In some cases, surgery may be considered, particularly when drug treatments are not effective or when structural abnormalities, such as fibroids or polyps, are present. Common procedures include myomectomy to remove fibroids, or a hysterectomy, which involves removing the uterus, a major decision requiring careful consideration.
What impact do heavy periods have on quality of life?
Heavy periods can have a considerable impact on quality of life, causing physical discomfort, emotional stress and disruption to daily and professional life. Affected women may experience increased anxiety, reduced self-confidence and limitations in social or physical activities. It's crucial to address these issues with a healthcare professional to find appropriate solutions.
Are there any natural remedies for heavy periods?
Although medical treatment is often necessary, some natural remedies can be used as a complement to manage heavy periods. Iron supplements, raspberry tea and nettle can help reduce blood flow and improve the overall health of the uterus. However, it's essential to consult a healthcare professional before starting any natural treatment.
How are heavy periods diagnosed?
Diagnosis of heavy periods usually begins with a clinical examination and detailed medical history. Additional tests may include blood tests to check hemoglobin levels and rule out clotting disorders, as well as a pelvic ultrasound to identify any structural abnormalities of the uterus. In some cases, an endometrial biopsy may be necessary to rule out more serious conditions.
What is the link between hormonal imbalances and heavy periods?
Hormonal imbalances, notably an excess of estrogen or a deficiency of progesterone, can play a significant role in the onset of heavy periods. These imbalances can lead to endometrial hyperplasia, increasing the amount of tissue shed during menstruation. Hormonal treatment can help balance these hormones and reduce the abundance of periods.
Can heavy periods be prevented?
Although heavy periods can be linked to uncontrollable factors, certain preventive measures can be effective. Maintaining a healthy weight, eating a balanced diet rich in iron and vitamins, and managing stress are all ways of reducing the risk of menorrhagia. In addition, regular monitoring of reproductive health can help detect and treat potential problems at an early stage.
