Hot beverages play an important role in the daily lives of millions of people around the world. Not only are they comforting on cold days, they also have numerous health benefits, depending on their ingredients.
What is a hot drink?
A hot drink is any beverage served at a high temperature. They include coffee, tea, herbal teas, hot chocolate and many others. These beverages are often consumed for their taste, soothing properties or health benefits.
What are the benefits of hot beverages?
The benefits vary according to the beverage. For example, green tea is renowned for its antioxidant properties, while coffee is often valued for its ability to improve concentration and energy. Herbal teas, depending on the herbs used, can promote relaxation or digestion.
How to choose a hot beverage?
The choice of a hot beverage should be based on several criteria: your personal taste, the benefits you're looking for and the time of day. For example, a theine-free herbal tea is preferable in the evening.
What are the latest trends in hot beverages?
Current trends focus on health drinks such as green matcha teas, turmeric lattes and mushroom-based adaptogenic drinks. Personalization is also in vogue, enabling everyone to create their own ideal drink.
How to prepare the perfect hot drink?
Preparation depends on the beverage. A general rule is to respect the recommended water temperature and infusion time, especially for tea and coffee, to extract the best taste and health benefits.
Can drinking hot beverages have negative effects?
Excessive consumption of certain hot beverages, particularly those containing caffeine, can lead to undesirable effects such as insomnia or anxiety. Moderation is recommended.
What's the best way to preserve the aromas of a hot drink?
To best preserve the aromas of a hot beverage, it's essential to pay close attention to the preservation of its ingredients. Coffee should be stored in an airtight container away from light and humidity. As for tea, we recommend storing it in an opaque, airtight container to prevent the leaves from being damaged by light and odours. Freshness is the key to maintaining the quality and aroma of your beverage.
Is it possible to reheat a hot drink without altering its taste?
Reheating a hot beverage can affect its taste, especially if done inappropriately. In the case of coffee and tea, it's best to consume them soon after preparation, to enjoy their full flavour. If you must reheat them, do so over low heat or on low power in the microwave to minimize changes in taste. Avoid reboiling to avoid burning the delicate aromas.
Are hot drinks good for digestion?
Yes, some hot beverages can aid digestion. For example, mint tea is known for its digestive properties, helping to soothe the stomach and ease digestion after a meal. Similarly, ginger tea can help relieve nausea and stimulate the digestive process. Drinking a hot beverage after a meal can also have a relaxing effect that contributes to better digestion.
How do hot drinks affect our mood?
Hot drinks have a significant impact on our mood and general well-being. The ritual of preparing and consuming a hot drink can have a calming effect, offering a moment of pause and comfort during the day. What's more, certain beverages such as coffee and tea contain compounds that stimulate the central nervous system and can improve mood and alertness. Herbal teas, meanwhile, can help reduce stress and promote relaxation.
What are the latest innovations in hot beverages?
The field of hot beverages regularly sees innovations, both in terms of flavors and health benefits. Producers are exploring novel combinations of ingredients, such as adding superfoods (goji berries, turmeric) to traditional drinks to boost their nutritional value. Adaptogenic plant-based beverages are gaining in popularity for their ability to help the body manage stress. In addition, the industry is seeing the emergence of sustainable solutions, such as compostable packaging and environmentally-friendly production practices.
