What is jasmine and why is it so popular?
Jasmine (Jasminum officinale or Jasminum grandiflorum) is a plant with white or yellow flowers, renowned for its bewitching fragrance and therapeutic virtues. Used for centuries in aromatherapy, cosmetics and traditional medicine, it is known for its relaxing, aphrodisiac and regenerative effects. Its precious essential oil is extracted from the delicate flowers, requiring a painstaking manual harvesting process.
What are the benefits of jasmine for skin, mind and health?
1. A powerful natural anti-stress and relaxant
- Acts as a natural sedative, reducing anxiety and stress.
- Promotes a feeling of well-being and relaxation, calming the mind.
- Ideal for diffusion or inhalation to relieve nervous tension.
2. A natural aphrodisiac with sensual virtues
- Recognized for its libido-stimulating properties in both men and women.
- Promotes emotional balance by stimulating pleasure hormones.
- Ideal for massage or diffusion, to create an intimate, harmonious atmosphere.
3. Anti-aging and regenerating skin care
- Stimulates cell renewal, delaying the appearance of fine lines and wrinkles.
- Improvesskin elasticity and firmness, thanks to natural antioxidants.
- Prevents skin ageing by fighting free radicals.
4. A soothing remedy for sensitive and reactive skin
- Calms irritation, redness and inflammation, ideal for atopic skin.
- Helps rebalance dry, dehydrated skin, boosting hydration.
- Has healing properties, promoting skin repair.
5. An ally against fatigue and lack of energy
- Energizes the body and combats physical and mental exhaustion.
- Stimulates concentration and memory, promoting mental clarity.
- Provides an immediate revitalizing effect, ideal in case of fatigue.
6. A booster of emotional and spiritual well-being
- Encourages positivity and self-confidence, by balancing emotions.
- Helps dispel negative thoughts and restore a harmonious state of mind.
- Used in meditation and rituals to promotespiritual awakening.
7. A natural fragrance with soothing, balancing effects
- Its intoxicating floral aroma promotes relaxation and serenity.
- Used in luxury perfumery for its smooth, sensual notes.
- When diffused, it creates a warm, comforting atmosphere.
How to use jasmine every day?
1. Skin care (essential oil or oily macerate)
- Add a few drops to a moisturizer or serum for an anti-aging effect.
- Massage into face and neck to revitalize skin.
- Mix with a vegetable oil (jojoba, argan) for a nourishing, soothing treatment.
2. In aromatherapy for emotional well-being
- Diffuse a few drops in a diffuser for a relaxing, harmonious atmosphere.
- Inhale directly from the bottle for an instant calming effect.
- Apply to wrists or solar plexus to relieve anxiety and stress.
3. For a sensual, relaxing massage
- Mix with coconut or sweet almond oil for a relaxing, aphrodisiac massage.
- Apply as a friction to the lower back and nape of the neck, for muscular and emotional relaxation.
- Ideal as a duo for an intimate, sensory moment.
4. In bath water for a soothing effect
- Add 5 to 10 drops of jasmine essential oil to a warm bath.
- Mix with a dispersant (honey, plant milk) for better diffusion in the water.
- Plunge into the bath and enjoy a moment of deep relaxation.
5. For natural perfumes and cosmetics
- Apply a dab to the neck and wrists for a delicate, floral fragrance.
- Add to pillow mists or homemade sprays to promote sleep.
- Incorporate into soaps and creams for delicately scented skin.
What are the precautions and contraindications of jasmine?
- Do not use undiluted on the skin; always dilute in a vegetable oil.
- Not recommended for pregnant and breast-feeding women, due to its hormonal action.
- Avoid in cases of hypotension, as it may have a slightly sedative effect.
- Do not ingest essential oil except on the medical advice of a qualified professional.
- Store away from light and heat to preserve its properties.
How to choose quality jasmine?
- 100% pure, natural essential oil, with no chemical additives or solvents.
- Organic origin and hand-harvested for optimum quality.
- Steam distillation or enfleurage extraction, guaranteeing a high concentration of active ingredients.
- Packaged in opaque bottles to preserve its aromas and benefits.
Jasmine is available in pharmacies, organic stores and specialized boutiques, in the form of essential oils, floral extracts or scented cosmetics.
