Juniper: Detoxify the body naturally : Your online pharmacy selection

What is juniper?

Juniper(Juniperus communis) is a resinous shrub belonging to the cupressaceae family, known for its aromatic berries and medicinal properties. Found in temperate regions of Europe, Asia and North America, it is used in phytotherapy, aromatherapy and cooking. Its berries and essential oil have recognized virtues for the liver, digestion, joint pain and detoxification of the body.

What are the benefits of juniper?

Juniper is a versatile medicinal plant, known for its many beneficial effects:

• Hepatic and renal drainer: Stimulateselimination of toxins, ideal for a detox cure.
• Aids digestion: relieves bloating, flatulence and digestive heaviness.
• Natural anti-inflammatory: soothes joint and muscle pain in cases ofosteoarthritis or rheumatism.
• Powerful diuretic: helps combat water retention and cellulite.
• Urinary antiseptic: recommended formild urinary tract infections.
• General tonic: stimulates metabolism and vitality.

How to use juniper in phytotherapy

Juniper is consumed in various forms, depending on the desired effect:

• Berry infusion: For a draining and digestive action.
• Mother tincture: For a depurative and tonic effect.
• As an essential oil: Applied topically to relieve muscular pain.
• In capsules or dry extract: For a more concentrated detox cure.

Tip: For a draining infusion, crush 5 or 6 juniper berries and infuse in 250 ml of hot water for 10 minutes.

Is juniper effective for the liver and kidneys?

Yes, juniper is an excellent liver and kidney drainer:

• It stimulates bile secretion, facilitating fat digestion.
• It helpseliminate toxins via the kidneys.
• It is useful as a detox cure after overeating or liver fatigue.

It is often combined with dandelion and black radish for a complete detox.

Is juniper a good remedy for joint pain?

Yes, thanks to its anti-inflammatory and analgesic properties, it is recommended for :

• Osteoarthritis and rheumatism.
• Muscle aches and pains.
• Cramps and sprains.

Its essential oil is particularly effective when massaged into painful areas.

Does juniper aid digestion?

Yes, juniper is a powerful digestive stimulant that :

• Promotes food assimilation.
• Reduces bloating and flatulence.
• Relieves slow, heavy digestion.

It is often added to rich dishes to avoiddigestive discomfort.

Is juniper a natural diuretic?

Yes, juniper is a powerful diuretic that :

• Helps eliminate excess water (useful against cellulite).
• Cleanses the kidneys by stimulatingurine production.
• Prevents mild urinary tract infections.

However, it should be used in moderation to avoid overloading the kidneys.

How to use juniper essential oil?

Juniper essential oil is prized for its soothing and detoxifying effects:

• Massage: Dilute 3 drops in vegetable oil for a relaxing, pain-relieving effect.
• Bath: Add 5 drops for a toning, relaxing effect.
• Diffusion: To purify the air and promote relaxation.

Never apply undiluted to the skin, and avoid ingesting without medical advice.

Is juniper used in cooking?

Yes, juniper berries are highly appreciated in gastronomy for flavoring :

• Meat and game.
• Marinades and sauces.
• Cabbage and simmered dishes.
• Liqueurs and spirits (gin, juniper).

Does juniper have any contraindications?

Juniper should be used with caution:

• Not recommended for pregnant or breast-feeding women.
• Not recommended in cases of renal insufficiency.
• Avoid in cases of kidney inflammation or severe cystitis.
• Do not prolong a course of treatment beyond 3 weeks without medical advice.

What is the ideal duration of a juniper cure?

A juniper cure generally lasts 2 to 3 weeks, at a rate of 1 to 2 cups of infusion per day, or according to the dosage indicated for capsules and extracts.

Can juniper be combined with other plants?

Yes, juniper is often combined with :

• Dandelion and birch: for enhanced liver and kidney detoxification.
• Arnica and blackcurrant: for anti-inflammatory action on joints.
• Fennel and peppermint: For lighter digestion.