What is organic silicon?
Organic silicon is a highly assimilable form of silicon, a trace element fundamental to bone, joint, skin and hair health. Unlike mineral silicon, which is found in rocks and sediments, organic silicon comes from plant sources (bamboo, horsetail, nettle) or is synthesized in a form that is bioavailable to the body.
Thanks to its key role in the synthesis of collagen, elastin and hyaluronic acid, organic silicon is used in phytotherapy, as a dietary supplement and externally for its remineralizing, anti-aging and articular effects.
What are the benefits of organic silicon?
Organic silicon is essential for maintaining tissue structure and flexibility:
How to use organic silicon
Organic silicon can be taken orally or applied externally.
Foods rich in organic silicon
Natural organic silicon is found in :
Bamboo tabashir and horsetail → Medicinal plants richest in bioassimilable silicon.
Nettle and green vegetables → Natural source of silicon for bone and skin maintenance.
Silicon-rich mineral waters → Some waters contain bioavailable silicon for optimal assimilation.
Organic silicon-based dietary supplements
Liquid organic silicon → Highly absorbable solution, ideal for a remineralizing cure.
Silicon capsules or powder → Easy to integrate into a daily nutritional program.
Recommended dosage:
Silicium oral solution: 10 to 30 ml per day, as a 3- to 6-week course of treatment.
Silicon capsules: 1 to 2 capsules per day, as needed.
Organic silicon gel for external use
To relieve joint and muscle pain → Local application to painful areas.
For skin care → Applied by massage, it firms and moisturizes the epidermis.
Massage after trauma → Accelerates recovery of tendons and ligaments.
Does organic silicon benefit bones and joints?
Yes, organic silicon plays an essential role in strengthening bones and joints:
It is often combined with glucosamine, chondroitin and vitamin D supplements for enhanced action against osteoarthritis.
Is organic silicon a natural anti-aging agent?
Yes, organic silicon is a powerful anti-aging ally:
It is often included in anti-aging skin care products and beauty supplements.
Is organic silicon effective against hair loss?
Yes, organic silicon is a natural hair tonic:
It is often used in combination with biotin, zinc and keratin for optimum effect on hair.
What's the difference between mineral and organic silicon?
Mineral silicon → Present in rocks, water and certain plants, but not easily assimilated by the body.
Organic silicon → Bioavailable form derived from plants, much better absorbed by the body.
Organic silicon is therefore preferred in dietary supplements and skin care products.
Where to buy quality organic silicon?
Organic silicon products are available in :
Choose organic and additive-free products, to ensure better absorption and efficacy.
Does organic silicon have any contraindications?
Although beneficial, organic silicon should be taken in moderation:
Avoid in cases of renal insufficiency, as it can overload the kidneys.
Respect recommended doses, to avoid excessive accumulation in the body.
Seek medical advice if on anticoagulant therapy, as it may interact with blood coagulation.
The benefits of organic silicon can only be fully reaped if its use is controlled and adapted to individual needs.