What is propolis and why is it a natural health essential?
Propolis is a resinous substance produced by bees from plant exudates and their own enzymatic secretions. Used to protect the hive from bacteria, viruses and fungi, it has antiseptic, antibacterial, antifungal and immunostimulant properties. A genuine natural remedy, it has been used for centuries in phytotherapy and apitherapy to boost the immune system, soothe the throat, heal the skin and fight infection.
What are the health benefits of propolis?
Propolis offers a multitude of benefits for the body:
How to use propolis to enjoy its benefits?
Propolis can be consumed or applied in several ways:
Does propolis have any contraindications?
Although natural and well-tolerated, propolis can provoke allergic reactions, particularly in people sensitive to hive products (honey, pollen, royal jelly). It is advisable to test a small quantity before regular use. Prolonged use in high doses can irritate the digestive mucosa. In case of doubt, medical advice is recommended, especially for pregnant and breast-feeding women.
Where can I buy propolis, and in what form?
Propolis is available in pharmacies, organic stores and specialized stores in several forms:
It's best to choose organic and purified products, which guarantee a high content of active ingredients and are free from contaminants.
Is propolis effective against sore throats?
Yes, propolis is an essential natural remedy for sore throats. Thanks to its antibacterial and anti-inflammatory properties, it rapidly relieves irritation, hoarseness and coughs. In spray or lozenge form, it forms a protective barrier over mucous membranes.
Can propolis help boost immunity?
Absolutely! Propolis stimulates the production of antibodies and helps strengthen natural defenses against viruses and bacteria. A preventive course of treatment in autumn and winter helps you resist seasonal infections more effectively.
Is propolis good for the skin?
Yes, propolis has healing and purifying properties. It's ideal for accelerating wound healing, treating acne, soothing irritation and fighting skin infections. Applied as a balm or cream, it promotes tissue regeneration.
Is propolis effective against mouth infections?
Yes, thanks to its antibacterial and anti-inflammatory action, propolis helps prevent and relieve oral infections such as gingivitis, canker sores and gum inflammation. Toothpastes and mouthwashes containing propolis are particularly recommended for maintaining good oral hygiene.
Can propolis be used to treat allergies?
Yes, propolis acts as a natural antihistamine, reducing the production of histamine, responsible for seasonal allergic reactions. A regular course of treatment can help alleviate the symptoms of hay fever and respiratory allergies.
Does propolis have a beneficial effect on digestion?
Yes, propolis has a regulating effect on the intestinal microbiota, helping to combat digestive infections of bacterial origin. It can be useful in cases of bloating, heartburn or intestinal imbalance.
How to choose quality propolis?
To reap the full benefits of propolis, it's best to choose a product :
A quality product guarantees better assimilation of active ingredients and maximum effectiveness on health and well-being.