Caring for Reactive Skin : Your online pharmacy selection

What is reactive skin and how can I recognize it?

Reactive skin is often characterized by heightened sensitivity to environmental factors and cosmetic products. It can present symptoms such as redness, tingling, tightness and sometimes allergic reactions. Identifying reactive skin requires careful observation of cutaneous reactions after exposure to new products or climatic changes.

What are the main causes of skin reactions?

Reactive skin reactions can be triggered by several factors, such as:

• Environmental allergens: pollen, pollution and animal hair.
• Chemicals in cosmetics, such as perfumes and preservatives.
• Climatic variations: cold and wind can dry out the skin and increase its sensitivity.
• Emotional stress and fatigue, which can weaken the skin barrier.

How to care for reactive skin?

1. Choosing skincare products: Opt for hypoallergenic, fragrance-free products specifically formulated for sensitive skin. It's essential to read labels carefully to avoid irritating ingredients.
2. Gentle cleansing routine: Use a mild, soap-free, non-irritating cleanser, followed by thermal water to soothe the skin. Avoid very hot or very cold water, which can cause thermal shock to the skin.
3. Appropriate moisturizing: Moisturizers for reactive skin should be rich in soothing agents such as aloe vera and niacinamide, which strengthen the skin barrier and reduce inflammation.
4. Sun protection: It's crucial to use a sunscreen suitable for sensitive skin with a high SPF to protect the skin from UV rays, which can aggravate sensitivity.

What are the best ingredients for reactive skin?

The best ingredients for soothing and caring for reactive skin include:

• Aloe Vera: known for its soothing and moisturizing properties.
• Niacinamide: helps reduce redness and strengthen the skin barrier.
• Bisabolol: a chamomile extract that soothes and reduces irritation.
• Ceramides: essential for maintaining the integrity of the skin barrier and preventing dehydration.

What should I do every day to reduce skin sensitivity?

To minimize sensitivity and improve your skin's tolerance to skin care products, we recommend the following:

• Limit exposure to allergens: maintaining a clean indoor environment and using air purifiers can help.
• Test products before use: perform a patch test on a small area of skin 48 hours before applying a new product to the whole face.
• Eat a balanced diet: rich in antioxidants and omega-3 fatty acids, which have anti-inflammatory properties.
• Manage stress: regularly engage in relaxing activities such as yoga or meditation.

How can you tell the difference between reactive and sensitive skin?

Reactive and sensitive skin share certain symptoms such as redness and irritation, but reactivity is often more intense and immediate after exposure to an irritant. Sensitive skin can tolerate a wider variety of products, but reacts more subtly and gradually. For reactive skin, even a small amount of an allergen or irritant can trigger a visible and rapid response.

What diet is recommended for people with reactive skin?

To support the health of reactive skin, opt for a diet rich in antioxidants (red fruits, nuts, green vegetables), omega-3 fatty acids (oily fish, flaxseed) and foods containing zinc and vitamin E, which help repair skin and reduce inflammation. Avoid foods that can trigger inflammation, such as dairy products, highly processed foods and refined sugars.

Can essential oils be used on reactive skin?

The use ofessential oils on reactive skin should be approached with caution. Some oils, such as lavender or chamomile oil, can offer soothing benefits when properly diluted. However, it is essential to carry out a skin test before regular application, and to consult a dermatologist or qualified professional to avoid the risk of aggravating skin reactivity.

How do seasonal changes affect reactive skin?

Seasonal changes can intensify skin reactivity due to fluctuations in temperature and humidity. In winter, cold and indoor heating can dry out the skin, increasing its sensitivity. In summer, heat and increased sun exposure can also cause irritation and rashes. It's crucial to adapt your skincare routine to seasonal conditions, boosting hydration in winter and increasing sun protection in summer.

What relaxation techniques are beneficial for reactive skin?

Relaxation techniques can reduce stress, a factor known to exacerbate skin sensitivity. Meditation, yoga and deep breathing exercises are particularly effective in reducing stress levels and promoting better skin health. Regular practice of these techniques can help keep skin calm and prevent flare-ups.