Royal Jelly: Benefits and Advice for Optimal Vitality : Your online pharmacy selection

What is royal jelly?

Royal jelly is a precious natural substance secreted by worker bees to nourish their queen throughout her life. Rich in essential nutrients, vitamins, amino acids and antioxidants, it is considered a veritable elixir of vitality. Used for centuries in traditional medicine and cosmetics, it is renowned for its revitalizing, immunostimulant and anti-aging effects.

What are the benefits of royal jelly?

Royal jelly is a superfood with numerous health benefits:

• Boosts the immune system: Stimulates natural defenses and protects against seasonal infections.
• Boosts energy and reduces fatigue: Ideal for periods of sluggishness, convalescence or overwork.
• Improves intellectual performance: enhances concentration and memory.
• Regulates mood and combats stress: thanks to its neuroprotective and adaptogenic effects.
• Supports fertility: Promoteshormonal balance and improves egg and sperm quality.
• Natural anti-aging: Protects skin from premature aging and stimulates cell regeneration.
• Promotes muscle recovery: useful for athletes and during convalescence.

How to use royal jelly

Royal jelly is available in several forms:

• Fresh royal jelly: The purest and most effective, to be taken on an empty stomach under the tongue.
• Capsules or ampoules: Convenient for prolonged treatment.
• Mixed with honey: For gentler, more delicious assimilation.
• Cosmetics: Incorporated into skin and hair care products.

Tip: For optimum effect, take 0.5 to 1 g of fresh royal jelly every morning on an empty stomach, for 3 to 6 weeks.

Is royal jelly a good immune stimulant?

Yes, royal jelly stimulates the immune system by strengthening the white blood cells responsible for protection against viruses and bacteria. It is ideal for :

• Preparing the body for winter.
• Recovering from infections.
• Supporting the immunocompromised or fatigued.

It is often combined with ginseng, propolis or echinacea for an enhanced effect.

Does royal jelly help combat fatigue?

Yes, thanks to its wealth of B vitamins, minerals and amino acids, royal jelly is an excellent natural tonic. It helps combat :

• Physical and intellectual fatigue.
• Stress and overwork.
• Seasonal energy slumps.

It is particularly recommended for students, athletes and the elderly.

What are the benefits of royal jelly for the skin?

Royal jelly is a powerful natural anti-aging agent, thanks to its regenerating nutrient content:

• Deeply moisturizes and nourishes.
• Smoothes fine lines and wrinkles by stimulating collagen production.
• Promotes healing and soothes sensitive skin.
• Gives radiance to the complexion by improving cellular oxygenation.

Found in anti-aging creams, serums and nourishing masks.

Is royal jelly good for fertility?

Yes, royal jelly is traditionally used to improve male and female fertility:

• Regulates the menstrual cycle and improves oocyte quality.
• Stimulates spermatogenesis and improves sperm vitality.
• Reduces oxidative stress, which can affect reproduction.

It is often combined with maca and evening primrose for an enhanced effect.

Is royal jelly effective against stress and anxiety?

Yes, royal jelly acts on the nervous system thanks to its natural neurotransmitters:

• Reduces anxiety and chronic stress.
• Improves sleep quality.
• Enhances concentration and memory.

Ideal for periods of exams, professional pressure or overwork.

Does royal jelly have any contraindications?

Although royal jelly is a natural product, it should be used with caution:

• Not recommended in cases of allergy to hive products.
• Avoid for sensitive asthmatics.
• Use with moderation in cases of hormonal disorders.
• Do not give to children under 3 without medical advice.

What is the ideal duration of a royal jelly cure?

A royal jelly cure generally lasts 3 to 6 weeks, and can be repeated 2 or 3 times a year at the change of season.

Can royal jelly be combined with other supplements?

Yes, it is often combined with :

• Ginseng and maca: For a tonic and aphrodisiac effect.
• Pollen and propolis: for an overall immune boost.
• Magnesium: To combat fatigue and stress.