What is linalool thyme?
Linalol thyme(Thymus vulgaris CT linalol) is a mild variety of thyme, particularly suitable for children and sensitive people. Its linalool chemotype gives it antibacterial, antifungal and immunostimulant properties, while remaining non-irritating to skin and mucous membranes.
Used mainly as anessential oil, linalool thyme is recommended for boosting immunity, treating ENT infections and purifying the skin.
What are the benefits of linalool thyme?
Linalool thyme essential oil is a gentle, effective alternative for many infectious and skin disorders:
- Stimulates immune defenses → Protects against bacterial and viral infections.
- Fights respiratory infections → Relieves coughs, angina, bronchitis and sinusitis.
- Mild antiseptic and antifungal → Treats skin mycoses and urinary tract infections.
- Soothes skin irritations → Purifies and purifies acne-prone skin.
- Natural anti-inflammatory → Relieves muscle and joint pain.
- Nervous balancer → Promotes relaxation and reduces stress.
- Supports digestion → Helps with bloating and intestinal discomfort.
How to use linalool thyme?
Linalool Thyme essential oil can be applied to the skin, inhaled or diffused, thanks to its optimal tolerance.
For internal use (under the supervision of a healthcare professional)
- Immunity boost → 1 drop in a spoonful of honey, 2 times a day for 7 days.
- Digestive disorders and urinary tract infections → 1 drop diluted in vegetable oil, taken with food support.
Local application (massage and skin care)
- For respiratory infections → Massage 2 drops diluted in a vegetable oil on the chest.
- In anti-acne and antifungal care → Mix 1 drop with a vegetable oil (jojoba, hazelnut) and apply to the skin.
- To relieve muscular pain → Add 3 drops to arnica oil and massage into the painful area.
Inhalation and diffusion
- As an inhalation against colds and coughs → Add 2 drops to a bowl of hot water and breathe in the steam.
- In diffusion to purify the air → Diffuse 5 to 10 drops for 20 minutes for an antiseptic effect.
Recommended dosage:
- Local application: always diluted 5-10% in a vegetable oil.
- Diffusion: 10 minutes 2 times a day to purify the air and boost immunity.
Is linalool thyme effective against respiratory infections?
Yes, thanks to its mild antimicrobial properties, it :
- Soothes coughs and reduces inflammation of mucous membranes.
- Fluidifies bronchial secretions, facilitating their elimination.
- Reinforces natural defenses against seasonal viruses.
It is often combined with ravintsara and eucalyptus radiata essential oils for a stronger effect.
Is linalool thyme suitable for children and pregnant women?
Yes, unlike thymol thyme or carvacrol thyme, it is milder and better tolerated:
- Suitable for children aged 3 and over, diluted topically.
- Suitable for pregnant women from 4ᵉ months, under medical advice.
- Does not present risks of skin irritation like other thyme essential oils.
Precautions for children:
- Local application diluted to 3-5% maximum.
- Avoid ingestion without medical advice.
What's the difference between linalool thyme and other varieties of thyme?
- Linalool thyme → Mild and non-irritating, ideal for the whole family.
- Thujanol thyme → Powerful immunostimulant, effective against ENT and urinary tract infections.
- Thymol thyme → Highly antiseptic but irritating, for adults only.
Linalool thyme is the most versatile and best tolerated of the aromatic thymes.
Where can I buy quality linalool thyme?
Linalool thyme essential oil is available in :
- Pharmacies and parapharmacies → HECT or HEBBD certified essential oils.
- Organic and aromatherapy stores → Natural and organic products.
- Sites specializing in natural health → Pure and chemotyped essential oils.
- Herbalists → Dried plants for infusion and concentrated extracts.
Choose organic linalool thyme, distilled using traditional methods and without additives.
Does linalool thyme have any contraindications?
Although mild and well-tolerated,linalool thyme essential oil must be used with certain precautions:
- Not recommended for pregnant women before the 4ᵉ month mark, except on medical advice.
- Avoid excessive ingestion, always respect dosages.
- Always dilute before skin application, even if well tolerated.
- Caution in case of medical treatment, seek advice from a health professional.
Appropriate use ensures that you can enjoy the benefits of linalool thyme in complete safety.
