Reduce puffiness under the eyes : Your online pharmacy selection

What are the main causes of under-eye bags?

Bags under the eyes are mainly caused by aging, lack of sleep, allergies, insufficient hydration and genetic factors. As we age, the tissues around the eyes, especially certain muscles supporting the eyelids, become slack. Gravity can also cause fluid to accumulate in the spaces under your eyes, adding volume to those bags.

What are the best treatments for under-eye bags?

1. Topical care: The use of specific creams and serums, enriched with retinol, vitamin C and caffeine, can help reduce the appearance of puffiness. These products help tighten the skin and reduce fluid accumulation.
2. Medical treatments: Options such as dermal fillers, laser therapy and blepharoplasty (eyelid surgery) are effective for longer-lasting results. These procedures must be performed by certified professionals.
3. Home remedies: Cold compresses, such as applying cooled tea bags to the eyes, can reduce inflammation and fluidity under the eyes. Hydration is also crucial; drinking enough water helps reduce puffiness.

How can I prevent under-eye puffiness?

Preventing under-eye puffiness can involve several lifestyle adjustments:

• Getting enough sleep: Getting enough quality sleep is essential.
• Maintain a balanced diet: Reduce salt intake to reduce water retention and increase collagen intake through food or supplements.
• Sun protection: Daily use of sunscreen around the eyes can prevent sagging of the skin due to UV damage.

What daily routine should I adopt to reduce under-eye puffiness?

An ideal routine for reducing under-eye puffiness includes:

• Gentle cleansing: Use a mild cleanser to avoid irritating the eyes.
• Moisturizing: Apply a specific eye cream morning and night.
• Massages: Gentle massages around the eyes can stimulate blood circulation and facilitate lymphatic drainage.

What are the best exercises for reducing under-eye bags?

Eye exercises can improve circulation and reduce puffiness. Here are a few effective exercises:

1. Frequent blinking: Blink rapidly for 30 seconds to promote eye lubrication.
2. Gentle pressure: Use your index fingers to exert gentle pressure on the contours of your eyes, which can help drain fluids.
3. Circular movements: Use your fingers to make circular movements around your eyes, starting at the inner corner and working outwards.

How can diet influence under-eye bags?

A diet rich in salt can lead to water retention, exacerbating the appearance of under-eye puffiness. Eat a diet rich in antioxidants (fruits and vegetables), vitamin C (citrus fruits, kiwis) and vitamin E (nuts, seeds), which can boost your skin's health. Drinking enough water is also crucial to avoid dehydration and maintain elastic skin.

Can allergies cause bags under the eyes, and how can they be treated?

Yes, allergies can cause bags under the eyes due to inflammation and congestion of the sinuses. To treat them:

• Use antihistamines: Consult your doctor for suitable medication.
• Apply acold compress to reduce inflammation.
• Avoid allergens: Stay away from known allergens, such as pollen or pets.

What role does sleep play in preventing under-eye puffiness?

Insufficient sleep can lead to under-eye puffiness by promoting fluid accumulation and dilating blood vessels. Make sure you get between 7 and 8 hours of sleep a night. You should also adopt a good sleeping posture, using an elevated pillow to prevent the accumulation of fluids under the eyes.

Do tobacco and alcohol affect the appearance of under-eye bags?

Yes, tobacco and alcohol can seriously affect the appearance of under-eye bags. Tobacco causes a deterioration in skin quality by reducing blood circulation, while alcohol dehydrates the skin and makes bags more visible. Reducing or eliminating these substances can greatly improve the appearance of your skin around the eyes.