Essential oils are natural allies for our well-being. Used as a skin massage, they can relieve muscular tension, improve blood circulation, calm the nervous system and strengthen the immune system. Each of these essential oils has unique properties depending on its chemical composition, enabling it to be adapted to each person's individual needs. They can be used alone or in combination to maximize their beneficial effects. So why not treat yourself to a moment of relaxation by incorporating essential oils into your skin massage routine? Your body and mind will thank you.
An essential oil passes quickly and easily through the various layers of the skin. It then reaches the bloodstream, spreading throughout the body. Theessential oil is in the bloodstream within minutes, and in the exhaled air within an hour.
The cutaneous or general route in aromatherapy can be applied to a wide range of ailments, from headaches to digestive and dermatological disorders. Peppermintessential oil should not be applied to large areas of the skin, or in baths, as it carries a risk of intense hypothermia. Essential oils can be applied to the skin in a variety of ways.
This method involves applying a few drops ofessential oil to the skin, without first diluting it with a vegetable oil. This reduces skin irritation, but slows absorption of the active molecules. Friction allows large quantities ofessential oils to penetrate the body.Essential oils are applied close to the diseased organ, e.g. the stomach for a digestive disorder, or the bladder for a urinary tract infection. However, dermocaustic essential oils cannot be used as rubs. Likewise, exposure to the sun is forbidden after the application of photosensitizing essential oils, such as those based on lemon zest, grapefruit orange, etc. Pure essential oils should be applied over a short period (3 days maximum), whereas for a treatment lasting several weeks, theessential oil should be diluted in a vegetable oil. For children, use 2 to 3 drops ofessential oil codex 5 times a day.
Massage has many virtues, and a massage with essential oils is equally suitable for adults and children. Particularly suited to circulatory disorders and muscular pains, massage soothes and relaxes, encouraging the essential oils to penetrate. The latter is first diluted in a vegetable oil, which reduces skin irritation and prolongs the effectiveness of theessential oil by slowing down its absorption through the skin.
The choice ofvegetable oil depends on the pathology to be treated. Not all vegetable oils have the same properties: sweet almond oil is perfectly suited to children's sensitive skin, thanks to its nourishing and regenerative properties. Macadamia oil, on the other hand, has a toning effect, improving lymphatic circulation.
Here are a few examples of essential oils commonly used for skin massage:
It's important to note that essential oils are highly concentrated and can be irritating for some people. It is therefore recommended to dilute them with a carrier oil (such as sweet almond oil) before use, and to do a patch test on a small area of skin before using them all over the body. It's also important to consult a health professional before using essential oils if you're pregnant or have any health problems.
Essential oils rich in phenols (oregano, savory) or aldehydes (cinnamon, clove) require greater dilution before application to the skin. It is not advisable to use mineral oils such as kerosene (refined from petroleum), which are occlusive (blocking the skin's pores) and prevent essential oils from passing through the skin.
Skin massage offers a unique sensory and therapeutic experience. Essential oils applied to the skin release their active properties while bringing physical and mental relaxation. Here are just a few examples of their benefits:
Soin-et-Nature offers a selection of products from the Conseil Complexes range to enjoy the benefits of essential oils in convenient, adapted formats. Here are the available categories:
These products from the Conseil Complexes range available on Soin-et-Nature combine effectiveness and simplicity to meet your aromatherapy needs in a targeted, natural way.
