What is Bausch+Lomb C'zen Nuit Melatonine 30 tablets?
C'Zen Nuit Melatonine 30 tablets is a dietary supplement that helps you fall asleep and get a good night's sleep. It's a sustained-release dietary supplement that mimics the natural secretion of melatonin throughout the night, releasing 0.5 mg of melatonin first, then the rest for 6 hours after ingestion.
C'Zen Nuit Melatonin tablets from Bausch+Lomb are specially designed to promote natural sleep onset and quality sleep. This dietary supplement offers a prolonged release of melatonin, reproducing the hormone's natural secretion cycle throughout the night. Each box contains 30 tablets, providing a convenient supply for an extended period.
Melatonin is a natural hormone produced by the body, playing an essential role in regulating the sleep-wake cycle. C'Zen Nuit Melatonin tablets are formulated with an extended release, which means they first release 0.5 mg of melatonin, then the remainder is gradually released over the following 6 hours. This staggered release ensures continuous action throughout the night, promoting deep, restful sleep.
By mimicking the natural secretion of melatonin, C'Zen Nuit Melatonin tablets help regulate the circadian rhythm and facilitate sleep onset. They thus help to establish a more regular sleep cycle and improve the quality of night-time rest. Thanks to its sustained-release formula, this dietary supplement offers effective support throughout the night, enabling you to enjoy a deeper, more restorative sleep.
C'Zen Nuit Melatonin tablets are easy to use. Simply take one tablet about an hour before bedtime with a glass of water. The gradual release of melatonin ensures continuous action throughout the night, helping to maintain regular, quality sleep. This convenient formulation makes it easy to integrate into your bedtime routine, offering a simple and effective way to promote restful sleep.
How to limit the effects of jet lag on the way to or from a plane?
Anticipate the time of arrival: before departure, it is advisable to shift your sleep by 1 to 2 hours during the four days preceding the day of departure. Go to bed and wake up earlier if you're heading east (Asia), and go to bed and wake up later if you're heading west (the Americas). At the airport, set your watch to the time of arrival, so that you're immediately in tune with the rhythm of the day ahead.
During the flight, if you're heading east, which shortens the day, put a mask over your eyes to create darkness, use alternative medicines and get some sleep. On a westbound flight, stay awake and take a short nap after lunch.
Recommended association with C'Zen Nuit Melatonine
For people suffering from chronic sleep disorders, with difficulty falling asleep and night-time awakenings or light sleep, we recommend a one-month course of chronodorm combined with the phytostandard Eschscholzia-valerian PhytoPrevent.
Eschscholtzia is a medicinal plant with sedative, hypnotic and anxiolytic properties, which promotes quality sleep.
Valerian is a medicinal plant that provides relaxation and promotes sleep.
We also offer Biocyte Longevity Noctrim Forte Sommeil 30 capsules at the best price in our online pharmacy.
How to use 'Zen Nuit Melatonine
Take 1 tablet a day, with a full glass of water, close to bedtime.
Jet lag is not easy to manage for everyone. The internal clock is disrupted when you cross four time zones. It often takes time to recover, to get rid of fatigue and get back to normal sleep.
Give your opinion on the advice for use and dosage of Bausch+Lomb C'zen Nuit Melatonine with our partner Verified opinions after your purchase.
Precautions for use
- Not for use by pregnant or breast-feeding women without medical advice.
- This product is not recommended for people suffering from epileptic or auto-immune disorders.
- Keep out of reach of children and in a dry place.
What is the composition of C'Zen Nuit Melatonine?
Lactose, Bulking agent: D-Mannitol, Calcium phosphate, Stabilizer: Hydroxypropylmethylcellulose, Coating Agent: Hydroxypropylmethylcellulose, Shellac, Cellulose, Acetic Acid Esters of Mono and Diglycerides of Fatty Acids, Anticaking Agent: Polyvinylpyrrolidone, Fatty Acid Magnesium Salts, Silicon Dioxide, Melatonin, Color : Titanium Dioxide.
Packaging
Box of 30 tablets