Eradicate iron deficiency with Solaray Iron Citrate 14 mg. Easy to use and highly assimilable. Buy it today!
Iron is more than just a mineral; it's literally the engine of your well-being. Like gasoline for a car, iron fuels your cells and keeps them running smoothly. So what happens when this precious fuel runs out? You feel exhausted, lacking in energy and unable to live life to the full. Solaray Iron Citrate 14 mg is the highly dosed and assimilable dietary supplement that helps you combat this iron deficiency.
First of all, let's talk about its active ingredient: iron citrate. This specific compound ensures better absorption of iron in the body. Not only does it contribute to the production of hemoglobin and myoglobin, it also plays a key role in cellular respiration. It's not just a supplement; it's a real booster for your blood system.
If you're a woman with heavy periods, an athlete, or even someone following a predominantly plant-based diet, this product is specifically designed for you. In fact, Solaray Iron Citrate 14 mg meets a variety of needs and deficiency situations, such as anaemia, post-operative care or shortness of breath.
One of this product's key assets is the whole-grain rice concentrate it contains. This type of rice is seven times richer in amino acids than other varieties. Why is this important? Amino acids are essential for the assimilation of iron in the body, which makes this product more effective.
Solaray Iron Citrate 14 mg is more than just a dietary supplement. It is your ally in the fight against iron deficiency, significantly improving your quality of life. With carefully selected ingredients and a highly assimilable formulation, it's the essential choice for maintaining your optimal iron levels.
We also offer Solgar Gentle Iron 25 mg 90 Vegetable Capsules at the best price in our online pharmacy.
Using this product is simple and convenient. Take one capsule a day with a glass of water, preferably with a meal. This maximizes iron absorption and reduces the risk of stomach upsets.
Give your opinion on the advice for use and dosage of Solaray Citrate de Fer 14 mg with our partner Verified Reviews after your purchase.
Precautions for use
Presentation
Solaray Iron Citrate comes in a bottle containing 60 capsules. Sold at the best price in your online organic pharmacy.
You now have all the information you need to make an informed choice. Solaray Iron Citrate 14 mg is the dietary supplement to meet your iron needs. So what are you waiting for to regain your energy and well-being? Buy it now.
General fatigue that lasts, lack of energy and muscle strength: what if you're suffering from an iron deficiency? Even if it doesn't go as far as anaemia, this drop can disrupt the proper functioning of your body. Find out how to remedy the situation and get back into shape.
Iron is very present in the diet. However, its assimilation is low, depending on the type of food consumed (from 30% to 1%). Red meat, organ meats and fish are the foods richest in iron.
For a good iron intake, you should eat a choice of meat (steak, offal, etc.), fish or seafood (clams, oysters, mussels, etc.) every day, as these are well absorbed (10 to 30%).
Also consider plant-based sources: green vegetables, sesame, tofu, quinoa, almonds, spirulina.
Good to know: Combining iron with vitamin C promotes its assimilation by the body.
On the other hand, some foods, such as tea, prevent iron absorption due to their tannin and polyphenol content. For this reason, it is advisable to wait 1 to 2 hours after a meal before drinking tea.
Iron or Fe is essential to human life and health. This mineral plays an important role in the proper functioning of the body. However, it is not naturally produced by the body. But, rest assured, it's easy to get enough of it from the foods we eat. In this article, we explore the benefits of iron and the best food…
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