What is the purpose of Solaray Griffonia Simplicifolia Standardized to 50 mg of 5 HTP?
For many people, the change of season, particularly the start of the new school year, brings a significant drop in mood and energy levels. Hormonal variations and chemical imbalances in the brain are often to blame. Solaray Griffonia Simplicifolia Standardized at 50 mg of 5 HTP is formulated from extracts of the Griffonia simplicifolia plant, known for its anti-stress and anti-depressant properties. This African plant is a natural reservoir of 5-hydroxytryptophan (5-HTP), an essential amino acid not synthesized by the body, which serves as a precursor to serotonin.
Serotonin is a neurotransmitter that plays a cardinal role in regulating mood, sleep, appetite and even pain. Low serotonin levels are often linked to depression, anxiety, insomnia and eating disorders. Solaray Griffonia 5-HTP works by increasing serotonin levels in the central nervous system, offering a calming, balancing effect on mood and emotions.
A secondary, but no less important, benefit of increased serotonin levels is improved sleep quality. 5-HTP helps regulate sleep cycles, making sleep more restful. Consequently, taking Solaray Griffonia 5-HTP can help restore a normal sleep pattern, crucial for general well-being and the ability to cope with everyday stress.
Prescription drugs are commonly used to treat depression and anxiety disorders. However, these drugs often come with their own set of side effects and risks of dependence. Solaray Griffonia is a natural alternative that has been standardized for high 5-HTP content, guaranteeing optimal efficacy without the risks associated with synthetic drugs.
In short, Solaray Griffonia Simplicifolia 5-HTP is a versatile, effective and natural dietary supplement that acts against depressive states, anxiety and sleep disorders. The formula combines the benefits of griffonia simplicifolia and 5-HTP to maximize serotonin levels in your body. So why continue to struggle with stress, depression and insomnia when a natural, safe and effective solution is at your fingertips? Don't miss the opportunity to rediscover the serenity and emotional well-being you deserve.
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How to use this Griffonia-based supplement?
Take 1 capsule a day with a full glass of water, ideally away from a meal. This optimal dosage ensures that you get the full benefit of the product without overdosing.
Give your opinion on the advice for use and dosage of Solaray Griffonia Simplicifolia Standardized at 50 mg of 5 HTP with our partner Verified opinions after your purchase.
Precautions for use
- Do not exceed the recommended daily dose.
- This product is a dietary supplement and should not be used as a substitute for a varied and balanced diet.
- Keep out of reach of children.
- Protect from light, heat and humidity.
- Consult a health care practitioner if you are pregnant, breast-feeding or have a medical condition.
- Do not combine with antidepressants.
- Do not use if pregnant or breast-feeding.
- In case of epilepsy, consult your doctor.
What is its composition?
L-5-hydroxy-tryptophan 50 mg
Cellulose
Vegetable cellulose
Alpha Galactosidase
Magnesium stearate
Presentation
Solaray Griffonia Simplicifolia Standardized to 50 mg of 5 HTP comes in a bottle containing 60 vegetarian capsules.
Our advice and expert opinions
Griffonia is regularly used for its ability to treat depression; it's an effective natural antidepressant. Dr. Pöldinger of the Basel Psychiatric Clinic demonstrated in the 1990s that 5-HTP is almost as effective as conventional antidepressants. However, it generally causes fewer side effects... There is no addiction, for example.