What is Solaray Potassium Citrate 396 mg used for?
Solaray Potassium Citrate 396 mg 60 Capsules: Potassium is the third most abundant mineral in our bodies (after calcium and phosphorus). The body of a 70kg adult contains 170 grams. It is mainly present in intracellular fluid, accounting for 90% of our body's total potassium.
An essential micronutrient in the human diet, potassium in its K+ cation form is the body's main intracellular ion. It helps regulate the body's water balance. Its role is essential for nerve conduction and muscle contraction.
Plasma K+ concentration (or kalemia) is finely regulated, particularly in the kidney, so that it remains within a precise range of 3 to 4.5 mmol/l. Pathological variations in kalemia (hypokalemia and especially hyperkalemia) are severe disorders that can lead to fatal cardiac abnormalities. Research has shown that a potassium-rich diet can reduce the risk of hypertension.
The dietary supplement Solaray Potassium 396 mg is indicated in case of:
- Prevention of hypertension: Studies have shown that a regular and sufficient intake of potassium can help reduce the risk of hypertension, by acting favorably on blood pressure levels.
- Support for nerve conduction and muscle contraction: Potassium plays an essential role in the functioning of the nervous system and muscle contraction, contributing to the efficiency of these vital processes.
Solaray Potassium Citrate 396 mg Capsules is designed to maintain and optimize your electrolyte balance, contributing to better muscle and heart health. Potassium is an essential mineral which plays a key role in nerve transmission and muscle contraction.
Thanks to the use of potassium citrate, this formulation ensures high bioavailability, enabling potassium to be better absorbed by the body. Solaray is committed to using only the highest quality ingredients, guaranteeing optimal efficacy and safety. With a precise dosage of 396 mg potassium, this formula is ideal for supplementing a diet and meeting specific needs linked to physical activity, stress or an unbalanced diet.
We also offer Solaray Magnesium Bisglycinate at the best price in our online pharmacy.
How to use potassium citrate
We recommend taking 4 capsules a day with a glass of water.
Give your opinion on the advice for use and dosage of Solaray Potassium Citrate with our partner Verified opinions after your purchase.
What are the precautions for use?
- Keep tightly closed in a cool, dry place.
- Do not exceed recommended daily dose
- Keep out of reach of children
- Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
What does it contain?
Potassium (Potassium Citrate), Rice flower (Oryza Sativa), Vegetable cellulose capsule, Parsley leaf (Petroselinum Crispum), Dandelion root (Taraxacum Officinale), Celery seed (Apium Graveolens), Anticaking agent : Magnesium stearate, Watercress leaf (Nasturtium Officinale), Oat leaf and stem (Avena Sativa).
Ingredients |
Intake for 4 capsules |
In % of RDA* |
Potassium (Potassium Citrate) |
396 mg |
19,8% |
*Recommended Daily Allowance.
Presentation of Solaray Potassium Citrate 396 mg: Bottle of 60 capsules. Sold at the best price in your online organic pharmacy.