Ecoidées Organic Chia Seed Flour 400 g

What is Ecoidées Organic Chia Seed Flour used for?

Ecoidées Organic Chia Seed Flour 400 g is naturally gluten-free and a source of protein, making it an ideal replacement for eggs in your recipes. So you can make fluffy, melt-in-your-mouth pancakes and galettes.
Chia seeds are rich in omega-3essential fatty acids (15 to 17% in the form of alpha-linolenic acid - ALA). 5 g of chia seeds provide 45% of the GDA (Guideline Daily Allowance) in omega-3.
Chia seeds have a high dietary fiber content, which makes them highly satiating when hydrated. In fact, their high mucilage content means they expand considerably to form a gel when soaked in water.
Chia seeds are also excellent for athletes, thanks to their high protein content (around 22 g per 100 g). Finally, chia seeds are gluten-free and cholesterol-free.

We also offer you EcoIdées Farine de Lupin Bio 400g, at the best price in our online pharmacy.

How to use this gluten-free cooking aid

Here are just a few of the many uses you can make of it, which you'll soon be adopting on a daily basis:

• Add a tablespoon of chia seeds to a yoghurt or smoothie to enjoy their benefits and feel fuller longer.
• Sprinkle seeds on a raw vegetable salad.
• Add a spoonful of seeds to cereals and mueslis.
• For fluffy, melt-in-your-mouth pancakes and galettes, add a heaping tablespoon of chia seed flour to your favorite recipe. 1 tablespoon = approx. 2 eggs.

Give your opinion on the recommendations for use and dosage of ECOIDéES ORGANIC CHIA SEED FLOUR 400G with our partner Verified opinions after your purchase.

What is the composition of this flour?

100% chia flour.

Precaution for use

• Store in a dry place away from light.
• According to the European Advisory Committee on Novel Foods and Processes (ACNFP), chia has an allergenic potential that has not yet been clearly determined. People allergic to other seeds (sesame or linseed, for example) should therefore be cautious.

Presentation

Ecoidées comes in 400 g sachets.

Natural Nutrition, Health Benefits

ECOIDéES Organic Chia Seed Flour 400G, available in our organic pharmacy, is a natural source of nutrition packed with health benefits. Rich in fiber, protein and omega-3 fatty acids, this flour is a valuable addition to your daily diet. Don't let nutritional deficiencies compromise your well-being. With ECOIDéES Chia Seed Flour, nourish your body with natural ingredients for optimal health.

Culinary versatility, authentic flavours

ECOIDéES Chia Seed Flour offers culinary versatility to enrich a variety of recipes. From baking breads, cakes and muffins to thickening sauces and smoothies, this flour adds delicious texture and authentic flavors to your favorite dishes. Don't let monotony settle in your kitchen. With ECOIDéES Chia Seed Flour, explore new culinary possibilities and delight your taste buds.

Organic quality, environmental commitment

By choosing ECOIDéES Organic Chia Seed Flour, you're opting for a diet that respects the environment and your health. Made from organic chia seeds grown in compliance with environmental standards, this flour offers superior quality while preserving biodiversity. Don't compromise your well-being or that of the planet. With ECOIDéES Chia Seed Flour, enjoy a healthy, responsible diet.

Our advice and the opinion of pharmacy experts

Chia seeds contain 23% protein. They are also a good source of vitamin B9, calcium, magnesium,antioxidants and minerals.
This plant was cultivated by the Aztecs and Mayans, who were already aware of its special properties.
Today, these tiny seeds are used as a "superfood": low in calories and rich in nutrients, chia seeds are used as a substitute for animal products in vegetarian or vegan diets, or simply as a vitality booster in everyday life.

How can I use Chia Seed Flour in my cooking?
ECOIDéES Chia Seed Flour can be used in a variety of ways, including baking breads, cakes and muffins, or as a thickener for sauces and smoothies. You can also incorporate it into your usual recipes to enhance their nutritional value.

What are the health benefits of Chia Seed Flour?
Chia Seed Flour is an excellent source of fiber, protein andomega-3 fatty acids, which contribute to digestive health, satiety and healthy heart and brain function.

Is this flour suitable for people on special diets?
Yes, ECOIDéES Chia Seed Flour is suitable for people following a vegan, gluten-free and ketogenic diet. However, it is always advisable to consult a health professional before making any significant changes to your diet.