Dorim 30 sleep-inducing sublingual tablets Dergam

What is Dergam Dorim Troubles de l'endormissement used for?

Dergam's DORIM dietary supplements are sublingual tablets designed to help you fall asleep. Rich in poppy extract and melatonin, these orodispersible tablets are easy to take at bedtime. Dergam Dorim is a dietary supplement recommended for sleep problems. Its formula combines melatonin, plants (poppy, linden) and vitamins to help you fall asleep quickly.

As Dergam explains,poppy extract, also known as field poppy, is recognized for its relaxing properties. It therefore promotes good sleep and easier falling asleep, especially in cases of stress and anxiety. Known as the "sleep hormone", melatonin is very useful for readjusting the sleep cycle, particularly in cases of jet lag, staggered working hours, etc.

These tablets are easy to use, melting under the tongue. Keep them on your bedside table!

We also offer Euphytose Nuit Gomme Myrtille 1 mg Mélatonine 30 Gummies at the best price in our online pharmacy.

How do I use Dorim Dergam?

Take 1 Dorim tablet a day at bedtime. Let it melt under the tongue until completely dissolved.

Give your opinion on the advice for use and dosage of DORIM Dergam with our partner Verified opinions after your purchase.

Precautions for use

• Follow the advice of a health professional.
• Do not exceed the recommended daily dose.
• This dietary supplement should not be used as a substitute for a varied diet, but as part of a healthy lifestyle.
• Keep out of reach of children.
• Store below 25°C, away from light and moisture.

What ingredients does Dorim contain?

Dergam Dorim contains an innovative formulation combining melatonin, plant extracts such as poppy and linden, and essential vitamins. This synergistic combination of natural ingredients works in harmony to promote rapid drowsiness and restful sleep.

Dextrose, dried poppy petal extract(Papaver rhoeas L.), dried lime blossom extract(Tilia cordata Mill.), chicory inulin, honey vanilla flavor, anti-caking agent: magnesium stearate, melatonin, pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1).

Nutritional information per tablet :

• Dried poppy extract: 42 mg
• Dried lime blossom extract: 35 mg
• Melatonin: 1 mg
• Vitamin B6: 0.7 mg (50% of NRV*)
• Vitamin B1: 0.55 mg (50% of NRV*)

*NRV: nutritional reference values

Packaging

Dorim comes in a box containing 30 sulingual tablets.

Our advice and expert opinions

Your nights are restless, your days exhausting: how do you react? How can you stop dreading bedtime? A few good reflexes can help you better manage your sleepless nights and get back to a better sleep.
That sleep which, like a well-wound clock, conditions our shape and mood, can sometimes fail us. The worry caused by this poor sleep is the source of much anxiety! While the occasional sleepless night isn't a worrying problem, chronic sleep deprivation can disrupt all your daily activities.
Yes, sleep is crucial, and it's anything but a waste of time! There are many sleep disorders, but the most common, affecting around 10% of the French population, is insomnia. To help you get back to a good night's sleep, here are a few tips to help you understand and combat insomnia.

Adopt a healthy lifestyle.
More globally, lifestyle hygiene is often blamed for sleep disorders. For optimal sleep:

• Get some fresh air and exercise.
• Don't drink too much coffee, tea or soft drinks.
• Eat lightly in the evening.
• Encourage relaxing evening activities.
• Go to bed at regular times.
• Establish a reassuring routine.