Dorim 30 sublingual tablets for falling asleep Dergam

DORIM food supplements from Dergam laboratory are sublingual tablets to promote sleep . Rich in poppy extract and melatonin , these tablets are orodispersible to be easily taken at bedtime.

Description of Dorim Sleeping disorders Dergam

Dergam Dorim is a dietary supplement recommended in case of sleep problems. Its formula combines melatonin, plants (poppy, linden) and vitamins to quickly find sleep.

As Dergam explains, poppy extract , also called field poppy, is known for its relaxing properties. It therefore promotes good sleep and easier falling asleep, especially in cases of stress and anxiety. Nicknamed the sleep hormone, melatonin is very useful for resetting the sleep cycle, especially in the event of jet lag, shifted schedules ...

These tablets are convenient to use because they melt under the tongue. To keep on the nightstand!

How to use Dorim Dergam correctly?

Take 1 Dorim tablet daily at bedtime. Let it melt under the tongue until completely dissolved.

Comment on advice for use and dosage of DORIM Dergam with our partner Avis checked after your purchase.

What are the ingredients in Dorim?

Dextrose, dry extract of poppy petal ( Papaver rhoeas L. ), dry extract of lime blossom ( Tilia cordata Mill. ), Chicory inulin, honey vanilla flavor, anti-caking agent: magnesium stearate, melatonin, pyridoxine hydrochloride ( vitamin B6), thiamine hydrochloride (vitamin B1).

Nutritional information per tablet:

• Poppy dry extract: 42 mg
• Linden dry extract: 35 mg
• Melatonin: 1 mg
• Vitamin B6: 0.7 mg (i.e. 50% of the NRVs *)
• Vitamin B1: 0.55 mg (i.e. 50% of the NRVs *)

* VNR: nutritional reference values

Precaution of use

• Comply with the advice of a healthcare professional.
• Do not exceed the recommended daily dose.
• This food supplement should not be used as a substitute for a varied diet but as part of a healthy lifestyle.
• Keep out of the reach of children.
• Store at a temperature below 25 ° C, protected from light and humidity.

Presentation of Dorim Dergam

Dorim comes in a box containing 30 sulingual tablets.

Our advice and expert opinions in pharmacy

Your nights are restless, your days are exhausting: how to react? How can you no longer fear the moment to go to bed? Some good reflexes can help you better manage your sleepless nights and get better sleep
This sleep which, like a well wound up clock, conditions our shape and our mood can sometimes make us falter. It is then the anxiety caused by this bad sleep that wins us over, a source of a lot of anguish! Because if the fact of spending a few sleepless nights occasionally is not a worrying problem, a chronic lack of sleep can, on the other hand, upset all daily activities.
Because yes, sleeping is crucial and it's anything but a waste of time! Sleep disorders are numerous but the most common, since it affects around 10% of French people, is insomnia. So to find quality sleep, here are some tips to understand and fight against insomnia.

Adopt a healthy lifestyle.
More generally, a healthy lifestyle is often implicated in sleep disorders. For optimal sleep:

• Get some fresh air, play sports.
• Do not overuse stimulants such as coffee, tea, sodas.
• Eat light in the evening.
• Promote relaxing activities in the evening.
• Go to bed at regular times.
• Set up a reassuring routine.