Valdispert Melatonin 1.9mg 4 Actions 30 Tablets

What is Valdispert Melatonin 1.9mg 4 Actions 30 Tablets used for?

Valdispert Melatonin 1.9 mg is a dietary supplement for sleep. A concentrate of active ingredients in a single capsule per day, based on plants, essential oils and melatonin, for people with sleep disorders:

You can use it in case of:

• Difficulty falling asleep
• Night-time awakenings
• Unrefreshing sleep
• Insomnia

This Valdispert Melatonin complex contains active ingredients with 4 beneficial actions on sleep:

1. Reduced time to sleep thanks to melatonin at 1.9 mg, a hormone which begins to be secreted at nightfall
2. Optimal relaxation thanks to lavender essential oil
3. Restful sleep, fewer night-time awakenings thanks to Eschscholtzia

Find out more about psychophysiological insomnia

This type of sleep disorder accounts for 15-20% of insomnia. It is insomnia that appears without any obvious cause. It generally follows insomnia with an identifiable cause: after surgery, the birth of a child, major psychological stress, a shift-work schedule...
There is a negative conditioning to insomnia, which translates into a paradoxical activation of the waking systems as soon as the person goes to bed. This is reflected in the fear of not sleeping, tension or anxiety at bedtime, spontaneous falling asleep when sleep is not sought (in front of the TV, etc.), and the impossibility of taking a nap to recuperate.

Insomnia is the reduction in the usual duration of sleep and/or the impairment of sleep quality, with repercussions on the quality of the next day's sleep.

During the night, the quantity of sleep is reduced by difficulties in falling asleep, nocturnal awakenings and waking up too early in the morning.

Sleep is experienced as light and unrestful. The next day is difficult, with complaints of fatigue, drowsiness and irritability, often accompanied by mood disorders.

There are various explanations for sleep disorders. Environmental causes (noise, heat, etc.), lifestyle errors (too much activity in the evening, coffee or alcohol abuse), an inappropriate imposed rhythm (night work or shift work), an associated organic disease that disrupts sleep (asthma, angina, peptic ulcer, gastro-oesophageal reflux disease, etc.) or even the use of stimulant medication (theophylline, salbutamol, cortisone, beta-blockers ....) are often the cause of sleep disorders.

During the evening, opt for Pranarom's delicious sleep honey: a teaspoon in chamomile tea will bring you total relaxation before going to bed.

We also offer you Arkogélules Passiflore Sommeil Réparateur Bio, at the best price in our online pharmacy.

How to use this natural sleep aid

Take one capsule in the evening, 30 minutes before bedtime.

Give your opinion on the advice for use and dosage of Valdispert Melatonin 1,9mg 4 ACTIONS 30 tablets with our partner Verified opinions after your purchase.

Precaution of use

• This dietary supplement is intended for adults only.
• It is not recommended for immuno-compromised subjects or pregnant or breast-feeding women.
• Do not exceed the recommended daily dose.
• Do not take before driving a car or operating machinery.
• Keep out of reach of children.

What is the composition?

Composition per liquid capsule:

• 1.9 mg melatonin,
• 50 mg Lavender essential oil,
• 50 mg eschscholtzia extract (California poppy).

Soya oil, fish gelatin, lavender essential oil (lavandula angustifolia), eschscholtzia extract (Eschscholzia californica), glazing agent (glycerol), emulsifier (glycerol monostearate), coating agent (sorbitol), thickener (beeswax), emulsifier (soya lecithin), colorants (titanium dioxide, carmine, iron oxide), melatonin.

Presentation

Valdispert Melatonin 1.9 mg sleep supplement comes in a box of 30 tablets.