What is Spasmine Nuit enriched with melatonin 30 tablets?
SpasmineNuit is a non-addictive, melatonin-enriched dietary supplement, available in a box of 30 tablets, designed to treat sleep disorders. Suitable for adults and children aged 12 and over, it contains two sleep-enhancing plants: valerian (750 mg) and passionflower (750 mg), combined with melatonin, the sleep hormone, at a dose of 1.8 mg.
- Faster onset of sleep
- Better quality sleep
- No need to wake up at night
- Waking up without feeling drowsy
Melatonin is a natural hormone involved in regulating the sleep cycle. Present in Spasmine Nuit, it acts by synchronizing the internal biological clock, helping you to fall asleep more quickly as soon as you go to bed. By regulating the circadian rhythm, melatonin helps induce a state of drowsiness conducive to a natural, harmonious fall asleep.
The valerian and passionflower extracts contained in Spasmine Nuit are recognized for their relaxing properties on the nervous system. By reducing mental and physical agitation, these plants promote deeper, more restful sleep. Thanks to their soothing action, you can enjoy a better-quality night's sleep, without frequent interruptions or awakenings.
The combination of plant extracts and melatonin in Spasmine Nuit helps maintain uninterrupted sleep. By acting on the mechanisms responsible for night-time awakenings, this dietary supplement helps you enjoy a peaceful, restorative night's sleep. Sleep interruptions are thus avoided, promoting optimal rest for body and mind.
Unlike some sleeping pills, which can leave you feeling heavy or drowsy when you wake up, Spasmine Nuit offers a different experience. Thanks to its natural, balanced formulation, this dietary supplement allows you to wake up refreshed and ready to start the day in top form. There's no residual drowsiness, so you can start the day with energy and vitality.
In herbal medicine, valerian and passionflower are effective sleep aids, while Carmes Boyer's Mélisse® water reduces the effects of jet lag.
We also offer Superdiet Melatonin 120 Capsules at the best price in our online pharmacy.
How do I use this sleep aid?
1 tablet a day, 30 minutes before bedtime.
Give your opinion on the advice for use and dosage of Spasmine Nuit enrichie en mélatonine 30 comprimés with our partner Verified opinions after your purchase.
Precautions for use after purchase
- This dietary supplement does not replace a diversified, balanced diet or a healthy lifestyle.
- Follow recommended dosage.
- Keep out of reach of children.
What does it contain?
Valerian, Passionflower, Melatonin 1, 8 mg
Free from titanium dioxide. Free from excipients with a noted effect.
Natural coloring: spirulina extract
Presentation
Spasmine Nuit comes in a box containing 30 tablets.
Our advice and opinions from natural health experts: How to sleep better?
Sleep plays an essential role in the proper functioning of our organism. Although the study of sleep is still in its infancy, we know that good sleep is very often a guarantee of good health and longevity. It allows children to grow, notably through the secretion of growth hormones, but also to stimulate immune defenses, regenerate tissues, recover physically and psychologically...
To achieve good sleep hygiene and avoid sleep disorders, we need to help our brain! It's the brain that sends out the information and hormones needed to promote a good night's sleep or, on the contrary, to deconstruct it completely.
Our biological clock can also be easily disrupted, so adopt the right sleep habits.
- Avoid caffeine and theine
- No sports in the evening
- Eat a light meal
- A warm bath to help you fall asleep
- Respect your sleep
- Watch out for screens
- Forget your worries
- The bedroom, a place to sleep... and make love
- A bedroom at the right temperature
- Darkness and silence
- A good mattress for a good night's sleep