What is Spasmine Nuit Complète Mélatonine LP 1.9 mg used for?
Do you have trouble falling asleep? Have you become accustomed to waking up at night? This dietary supplement has been specially designed to meet the needs of people in search of natural, restorative sleep. Thanks to an ingenious combination of plant-derived active ingredients and melatonin, this two-layer tablet offers a global action on all sleep phases.
Spasmine Nuit Complète Mélatonine LP 1.9 mg is a non-addictive dietary supplement enriched with melatonin, available in boxes of 15 tablets, designed to support people with sleep disorders. It contains three plant extracts renowned for promoting quality sleep: valerian, passionflower and eschscholzia, as well as innovative dual-layer tablet technology for gradual release of active ingredients.
- Faster onset of sleep
- Better quality sleep
- No need to wake up at night
- Waking up without feeling drowsy
Melatonin, a natural hormone involved in regulating the circadian cycle, is released in two stages: 1 mg as soon as taken to promote sleep, and 0.9 mg later in the night to prolong its effects. By synchronizing the internal biological clock, it helps reduce the time it takes to fall asleep, without creating dependency.
Valerian and passionflower extracts work synergistically to soothe the nervous system and promote deep sleep. They reduce mental and physical agitation, improving the quality of deep sleep phases and reducing micro-awakenings.
Eschscholzia, combined with passionflower in the sustained-release layer, helps reduce night-time awakenings. Thanks to this continuous action, Spasmine Nuit helps maintain uninterrupted sleep for true rest.
Unlike some sleeping pills, this dietary supplement offers a gentle, natural experience. You wake up feeling neither heavy nor inert, with clarity of mind and energy restored from the morning onwards.
We also offer Superdiet Melatonin 120 Capsules at the best price in our online pharmacy.
How do I use this deep sleep supplement?
1 tablet in the evening, 15 to 30 minutes before bedtime, with a glass of water.
Give your opinion on the advice for use and dosage of Spasmine Nuit Complète Mélatonine LP 1,9 mg 15 comprimés with our partner Avis Vérifiés after your purchase.
Precautions for use:
- Not a substitute for a varied, balanced diet and a healthy lifestyle.
- Not recommended for pregnant or breastfeeding women, or for people suffering from inflammatory or auto-immune diseases.
- Do not use before driving or operating machinery.
- Consult a healthcare professional if you are undergoing medical treatment (epilepsy, asthma, mood or behavioral disorders).
- Excessive consumption may have a laxative effect.
- Do not exceed recommended dose.
- Keep out of reach of children.
- Store away from light, heat and moisture.
- For adults only.
What is the composition of this supplement for insomnia?
Microcrystalline cellulose, Valerian solids, Passion flower solids, Xanthan gum, Eschscholzia solids, Safflower concentrate, Spirulina, Cross-linked sodium carboxymethylcellulose, Acacia gum, Magnesium salts of fatty acids, Magnesium carbonate, Melatonin.
Nutritional values of Spasmine Nuit Complète Mélatonine LP 1,9 mg 15 tablets
Per 1 double-layer tablet
Rapid-release Layer 1 :
Melatonin: 1 mg
Dried extract of Valerian: 150 mg
Extended-release layer 2 :
Melatonin: 0.9 mg
Dried passionflower extract: 150 mg
Dried Eschscholzia extract: 50 mg
Available at
Box of 15 two-layer tablets, available at the best price from our online pharmacy.
Our advice and opinions from natural health experts: How to sleep better?
Sleep plays an essential role in the proper functioning of our organism. Although the study of sleep is still in its infancy, we know that good sleep is a common indicator of good health and longevity. It allows children to grow, notably through the secretion of growth hormones, but also to stimulate immune defenses, regenerate tissues, recover physically and psychologically...
To maintain good sleep hygiene and avoid sleep disorders, we need to help our brains! It's the brain that sends out the information and hormones needed to promote a good night's sleep or, on the contrary, to deconstruct it completely.
Our biological clock can also be easily disrupted, so adopt the right sleep habits.
- Avoid caffeine and theine
- No sports in the evening
- Eat a light meal
- A warm bath to help you fall asleep
- Respect your sleep
- Watch out for screens
- Forget your worries
- The bedroom, a place to sleep... and make love
- A bedroom at the right temperature
- Darkness and silence
- A good mattress for a good night's sleep