What is Ineldea Somnil Melatonin Flash 20ml used for?
This sleep-enhancing dietary supplement acts on all sleep phases to help you enjoy a restful night's sleep. This spray helps youfall asleep and reduces the effects of jet lag. It contains 1mg melatonin, plant extracts and vitamins.
Sante-Naturelle Melatonight Endormissement Spray 20 ml is a dietary supplement to help you fall asleep, particularly during jet lag.
This sleep aid improves relaxation and facilitates falling asleep.
Ineldea Somnil Melatonin Flash acts on all phases of sleep, helping you to fall asleep and improving the quality of your night's rest. Melatonin helps regulate the circadian rhythm, while vitamin B6 supports the proper functioning of the nervous system, promoting a smooth transition to sleep.
This dietary supplement is particularly effective in alleviating the effects of jet lag. By providing a precise dose of melatonin, it helps the body adapt more quickly to the new schedule, reducing jet lag symptoms and promoting faster recovery.
A drop in vitality may occur when you return to work, as the start of the new school year requires a mobilization of both body and mind. The change of pace, the relaxation of the vacations, the shift in bedtime and wake-up times all have an impact on sleep. They can create minor problems, or even real insomnia. Particularly when combined with the stress of back-to-school. However, a good night's sleep is essential for good health.
You can't force yourself to sleep: just lying down and closing your eyes isn't enough. On the other hand, you can help yourself fall asleep by creating the right conditions.
- Disconnect: There's nothing better than a quiet occupation in the evening.
- Adopt a bedtime routine: The bedtime ritual (herbal tea, reading, relaxation techniques, yoga postures, brushing teeth, removing make-up, kissing children) is also beneficial for adults.
- Listen to your body and go to bed at the right time: This means spotting the signs of sleep.
- Make your bedroom a place conducive to sleep: calm, darkness and a temperature of 18°C are the three key factors.
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How do I take this sleep supplement?
Take 5 sprays directly on the tongue once a day, 30 minutes before bedtime.
Give your opinion on the advice for use and dosage of Ineldea Sante-Naturelle Somnil Mélatonine Flash 20ml with our partner Verified opinions after your purchase.
What are the precautions for using Somnil Flash?
Do not exceed the recommended daily dose. Store the spray in a dry place away from heat. Keep Somnil Flash out of the reach of children. This dietary supplement for better sleep should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
What is the composition of this sleep aid?
Ingredients : Plant extracts 98.4% (Orange blossom hydrolate, Lemon balm leaves), flavouring, Vitamins B1-B6, Melatonin, acidity regulator: citric acid, preservative: potassium sorbate, sweetener: rebaudioside A (Stevia extract).
Melatonin is the hormone naturally synthesized by the body. Also known as the"sleep hormone", it helps to reduce the time it takes to fall asleep and to reduce the effects of jet lag.
With sweetener (Stevia) - Sugar-free - Aspartame-free - Allergen-free - Lactose-free - Gluten-free - GMO-free.
Nutritional information for 5 sprays:
Melatonin |
1 mg |
Plant extracts Of which Lemon balm (Melissa officinalis) Of which Orange blossom (Citrus aurantium amara)
|
492 mg 10 mg 482 mg
|
Vitamin B1 |
1.1 mg (100% AR) |
Vitamin B6 |
1.4 mg (100% AR) |
Presentation
Ineldea Sante-Naturelle Somnil Melatonin Flash comes in a 20 ml spray.