3C Pharma Somniplex 1.9 mg Melatonin 30 tablets is a dietary supplement based on plants, vitamins, minerals and melatonin, which reduces the time it takes to fall asleep and improves sleep quality thanks to a patented active ingredient in lemon balm.
Somniplex® is for anyone suffering from a sleep disorder. Its action throughout the sleep cycle and its complete formula provide an answer to problems of falling asleep and insomnia.
3C Pharma's Somniplex® is a dietary supplement specially designed to meet the needs of people suffering from sleep disorders. Thanks to its innovative and comprehensive formula, this product offers an effective solution to sleep onset and insomnia problems, acting throughout the sleep cycle.
3C Pharma's Somniplex® is composed of ingredients carefully selected for their beneficial properties on sleep quality. Its formula contains the following active ingredients
3C Pharma's Somniplex® acts comprehensively throughout the sleep cycle. Its synergistic ingredients promote sleep onset, improve sleep quality and help reduce night-time awakenings, providing optimal rest.
Take 2 tablets a day in the evening at bedtime.
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Precautions for use :
Ingredients :
Bulking agent: microcrystalline cellulose; Cyracos®: lemon balm extract; griffonia simplicifolia extract titrated to 20% L-5-HTP; magnesium oxide; California poppy extract; anti-caking agents: magnesium carbonate and magnesium stearate; vitamins: B6, B3; melatonin.
Nutritional values of 3C Pharma Somniplex 1.9 mg Melatonin 30 tablets :
| Active ingredient | Quantity per 1 tablet | % NRV* MELATONIN |
|---|---|---|
| Melatonin | 1.9 mg | - |
| Lemon balm extract | 264.7 mg | - |
| Griffonia Simplicifolia extract (titrated to 20% L-5-HTP) | 64.7 mg | - |
| California poppy extract | 41.15 mg | - |
| Magnesium oxide | 46.65 mg - Magnesium oxide | - |
| Vitamin B6 | 0.84 mg | 60 % |
| Vitamin B3 | 9.6 mg | 60 % |
*NRV: Reference Nutritional Value
Presentation :
Box of 30 tablets. Available at the best price in our online pharmacy.
To naturally boost the effectiveness of Somniplex, adopt a few simple naturopathic gestures. A regular sleep routine, a cool, dark environment in the bedroom and limiting the use of screens in the evening all contribute to a better natural secretion of melatonin. You may also want to consider breathing or meditation exercises to help you let go of your mind.
Certain calming herbal teas based on passionflower, verbena or lime blossom can complement the effects of this supplement. The addition of relaxingessential oils (such as lavender or petit grain bigarade) is also an excellent way to calm the nervous system. Finally, avoid stimulants such as coffee or alcohol at the end of the day, as they can disrupt the sleep phase.
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