3C Pharma Somniplex 1.9 mg Melatonin 30 tablets

What is 3C Pharma Somniplex 1.9 mg of Melatonin 30 tablets for?

Somniplex ^{® is} intended for all people suffering from a sleep disorder . Its action throughout the sleep cycle and its complete formula provide an answer to the problems of falling asleep and insomnia.

How to use 3C Pharma Somniplex 1.9 mg of Melatonin 30 tablets?

Take 2 tablets per day at bedtime.

Comment on the advice of use and dosage of 3C Pharma Somniplex 1.9 mg of Melatonin 30 tablets with our partner reviewsfrom verified after your purchase.

What is the composition?

Bulking agent: microcrystalline cellulose; Cyracos ^® : lemon balm extract; Griffonia simplicifolia extract titrated at 20% L-5-HTP; magnesium oxide; California poppy extract; anti-caking agents: magnesium carbonate and magnesium stearate; vitamins: B6, B3; melatonin.

What are the side effects and contraindications?

• Comply with the advice for use.
• Keep out of the reach of young children.
• To be used as part of a varied diet and a healthy lifestyle.
• Not recommended for pregnant or breastfeeding women and people on antidepressants (Griffonia Simplicifolia).
• Store away from light, heat and humidity.

Presentation - Packaging

Box of 30 tablets

Our naturo advice to adopt the right gestures:

• Prefer light meals in the evening
• Avoiding the consumption of caffeine or sympathomimetics or other stimulant drugs (usually around bedtime, but even in the afternoon in people who are particularly sensitive)
• Relax before bed
• Avoiding exercise or excitement (eg, catchy TV show) late in the evening
• Avoid compensating for a sleep debt by sleeping late or by naps, in fact this subsequently fragments nighttime sleep
• People with insomniacs should adopt a regular wake-up time and avoid naps regardless of the amount of nighttime sleep