3Chênes Physioronf Snoring Exclusive Complex 20 ml

What is 3Chênes Physioronf Snoring Exclusive Complex 20 ml used for?

Snoring can bother you every night and disrupt your sleep—and your partner’s—for a long time.
Physioronf acts directly on the root cause of snoring in the throat. It helps reduce snoring throughout the night by targeting the throat tissues responsible for it.

Physioronf® is an oral spray containing a unique complex made from Bach flowers, eucalyptus essential oil, lemon balm extract, ginger extract, aloe vera, and xanthan gum, which target the four main areas responsible for snoring, allowing you to sleep soundly. Each bottle provides up to 50 nights of use.

We also offer DouceNuit Anti-Snoring Throat Spray, from the sleep specialist laboratory, at the best price in our online pharmacy.

How should you use this formula to stop snoring?

Apply at bedtime as follows:

1. Shake the bottle.
2. Lift the spray nozzle on the bottle to a 90° angle.
3. Spray 4 to 20 times at the back of your throat. For best results, wait about 20 seconds after spraying before swallowing your saliva.

Do not drink, smoke, or eat after spraying; if you do, reapply the product.

Share your feedback on the usage instructions and dosage for 3Chênes Physioronf Snoring Exclusive Complex 20 ml with our partner Verified Reviews after your purchase.

Used daily, this treatment significantly reduces snoring noise and works throughout the entire sleep cycle. 
If snoring also originates from the nose, there used to be Silence Combipack, which worked through oral-nasal synergy to address both causes of snoring (oral and nasal). However, we recommendDoucesNuit nasal strips, an adhesive device that opens the nostrils and facilitates nasal breathing throughout the night.

What are the side effects and contraindications?

• Follow the instructions for use.
• Keep out of reach of young children.
• Use as part of a varied diet and a healthy lifestyle.
• Not recommended for children under 12 (Aloe Vera) or for pregnant or breastfeeding women (Aloe Vera).
• Not recommended for prolonged use.
• Store in a place protected from light, heat, and moisture.

What are the ingredients?

Aqueous ginger extract (51.604%); Glycerin; Aqueous lemon balm extract (18.396%); Stabilizer: Polysorbate 20; Eucalyptus essential oil (1.5%); Ginger fluid extract (1%); Lemon balm extract (1%); Ginger extract (0.8%); Acidifier: Citric acid; Xanthan gum; Preservatives: Potassium sorbate and sodium benzoate; Bach Flower Remedies: Elm (Ulmus procera) (0.15%); Bach Flower Remedies: Verbena (Verbena officinalis) (0.15%); Aloe Vera Extract (0.1%); Flavoring: Menthol.

Presentation — Packaging

1 20-ml spray bottle

Our naturopathic tip for adopting good habits:

• Sleep on your side: Stop sleeping on your back! When you sleep on your back, your tongue moves too far back in your mouth, blocking the airflow.
• Elevate your head: A pillow can reduce snoring. By elevating your head with a pillow,you’llbreathe more easily and prevent the tissues in your throat from sagging.
• Lose weight: When you gain weight, the diameter of your throat narrows and compresses theairways, causing vibrations.
• Avoid alcohol and heavy meals in the evening: Avoid drinking alcohol two hours before bedtime, as it excessively relaxes the throat muscles. Similarly, avoid heavy meals in the evening, as they can contribute to snoring. Certaindairyproducts should also be avoided in the evening, as they cause the airways to thicken during digestion.
• Clear your nose: If you snore occasionally, it may be due to astuffy nose,which forces you to breathe through your mouth. To clear your nose, useseawater sprays to thoroughly clean it. 
• Place a humidifier in the bedroom: Dryair can contribute to snoring because it dries out the throat and can cause nasal congestion.