The DéCramp Food Supplement from Laboratoires Iprad helps prevent or soothe muscle contractures before and following sporting activity.
Practicing a sporting activity can lead to unpleasant muscle contractures and limit our movements: Iprad Laboratories have formulated a food supplement whose active ingredients will promote the reduction of muscle contractures: DéCramp tablets.
Cramps refer to musculoskeletal disorders manifested by involuntary, sustained, temporary and more or less painful muscular contractions , most often benign. They can occur at rest, including during sleep , or during fairly intense physical effort , whether in athletes during warm-up, during exercise, or even during the recovery phase.
The DéCramp Food Supplement from Laboratoires Iprad helps prevent or soothe muscle contractures before and following sporting activity.
A muscle cramp is a painful, brief, involuntary and sudden contraction of a muscle or muscle group. Cramps commonly occur in a healthy person (usually middle-aged and elderly), sometimes at rest, but especially during or after exercise or at night (especially while sleeping). Nighttime leg cramps usually occur in the calf and cause plantar flexion of the foot and toes.
Using Iprad Dé Cramp Muscular Contractures is simple and practical. Take 2 tablets per day, in a single dose, accompanied by a large glass of water. This well-thought-out dosage allows you to enjoy the benefits of this supplement without hassle.
Bulking agent: microcrystalline cellulose, potassium chloride, magnesium oxide, anti-caking agent: magnesium salts of fatty acids, copper gluconate.
The DéCramp Food Supplement comes in the form of a box of 30 tablets at the best price online.
To avoid the occurrence of muscle cramps , it is therefore important to ensure that we have enough of all mineral salts. Magnesium is most often blamed for cramps, particularly because magnesium deficiency is relatively common. But potassium or calcium can also be involved.
Be careful, what causes cramps is not just a lack of mineral salts, but an imbalance. How to ensure mineral balance? A varied diet, especially rich in fruits and vegetables, is the easiest solution, of course.
Preventing cramps during intense muscular efforts is based on a methodical approach based on scientific data. Here are some specific tips to minimize the risk of cramps in such situations:
By following these science-backed tips, you can effectively prevent muscle cramps during intense exercise. Remember that every individual is different, so it is important to tailor these recommendations to your specific needs and consult a healthcare professional if you have any particular concerns.
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