What is Eric Favre Myo Cramp used for?
Eric Favre MYO C 30 Tablets is a mineral-based dietary supplement for athletes in tablet form. It helpsprevent cramps during and after exercise, as well as during the night.
It contains Magnesium, which contributes effectively to
As a result, this dietary supplement will act on all types of cramp, including those associated with physical effort, whether during the day or at night.
What is electrolyte balance?
Electrolyte balance is a key factor in the proper functioning of the body. Electrolytes are minerals such as sodium, potassium, calcium and magnesium, which play an important role in the regulation of body fluids, the transmission of nerve impulses and muscle contraction.
Thus, electrolyte balance refers to the appropriate concentration of these minerals in the blood and cells of our body. Any imbalance, whether a deficiency or an overabundance of electrolytes, can have harmful consequences for our health. For example, a potassium deficiency can cause muscle cramps, while an excess of sodium can lead to water retention and high blood pressure. It is therefore essential to maintain an optimal electrolyte balance to ensure the proper functioning of our body. To achieve this, it's important to eat a balanced and varied diet, which provides our body with the nutrients it needs. Sufficient hydration is also crucial to maintaining this balance.
In short, electrolyte balance is an important aspect of our health that deserves our full attention. By taking care of our diet and ensuring proper hydration, we can help to maintain this balance and thus preserve our long-term health.
How to relieve muscle cramps?
Cramps are a real scourge for many people, and it's important to understand their origins if we are to prevent them effectively. Indeed, these muscle contractions are often the result of an electrolyte imbalance, which translates into an increase or decrease in the concentration of minerals necessary for the proper functioning of nerves and muscles. That's why Laboratoire Eric Favre® has developed Myo Cramp, a dietary supplement composed entirely of essential minerals, in particular magnesium, which contributes to electrolyte balance and normal muscle function. With Myo Cramp, you can say goodbye to cramps and enjoy your physical activities to the full, whether before exercise or on a daily basis.
So don't let cramps spoil your fun any longer, and opt for a natural, effective solution: Myo Cramp from Laboratoire Eric Favre®. Your muscles will thank you!
How to prevent cramps?
Muscle cramps are an intense pain that can occur at any time and disrupt our daily lives. To avoid these inconveniences, it's important to understand their origin and adopt preventive measures.
First of all, it's worth pointing out that cramps are often the result of an electrolyte imbalance, i.e. a disturbance in the concentration of minerals such as sodium, potassium or magnesium, which are essential for the proper functioning of nerves and muscles. A balanced diet rich in these minerals can help prevent cramps. Hydration is also a key factor in cramp prevention. In fact, dehydration can lead to an excessive concentration of minerals in the blood, which can promote the onset of cramps. So it's important to drink water regularly throughout the day.
Finally, warming up and stretching muscles before and after physical activity are also important in preventing cramps. These simple gestures help prepare muscles for exertion and promote recovery, thereby reducing the risk of cramps. In short, to avoid cramps, it's essential to adopt a balanced diet, stay well hydrated and properly prepare your muscles for physical effort. By following these simple tips, you can effectively prevent cramps and enjoy your physical activities to the full.
We also offer Eric Favre Myo D Décontraction Musculaire 30 Comprimés, at the best price in our online pharmacy.
How to use this dietary supplement
Take 1 tablet a day in the morning with a glass of water, as an occasional or regular dose. On training days, take 1 hour before exercise.
Precautions for use
- Keep out of reach of young children.
- Use as part of a balanced diet and healthy lifestyle.
- Store in a dry place away from light and heat.
Give your opinion on the advice for use and dosage of Eric Favre MYO C 30 tablets with our partner Verified opinions after your purchase.
Composition
Magnesium citrate, Calcium carbonate, Bulking agent: Microcrystalline cellulose, Tribasic potassium citrate, Acidificant : Calcium phosphate, Anticaking agent : Magnesium Stearate, Colloidal Silica [Nano], Selenium Yeast, Iron Citrate.
Contribution per 1 tablet / AR*
Calcium: 102 mg / 13
Potassium: 80 mg/4
Magnesium: 57.1 mg / 15.2% (Magnesium)
(Magnesium)
Iron: 2.1 mg / 15 % (Iron)
(Iron)
Selenium: 50 µg / 91% (Selenium)
(Selenium)
Presentation
Eric Favre comes in a box of 30 tablets at the best online price.
Our advice and expert opinions
A cramp is a painful, uncontrollable, transient muscle contraction. It differs from a contracture, which lasts longer. Cramps frequently occur during or just at the end of exercise, and mainly affect striated, voluntarily-controlled muscles, essentially those of the limbs, especially the lower limbs.
Treatment and prevention of cramps
- Temporary physical rest,
- muscle stretching in the opposite direction to the involuntary contraction, possibly combined with muscle massage
- Physical warm-up adapted to the effort involved
- Regular hydration before and during exercise
- And a diet rich in salt, magnesium, potassium and vitamin B6.