Natures Plus Dyno Mins Magnesium 300 mg 90 chelated tablets

What is Natures Plus Dyno Mins Magnesium 300 mg used for?

Natures Plus Dyno-Mins Magnesium is an innovative dietary supplement distinguished by its use of highly assimilable magnesium, combined with a unique absorption complex based on pepper and ginger. This specific formulation significantly improves the body's assimilation of magnesium, optimizing its many health benefits.

Magnesium is a crucial mineral involved in over 300 biochemical processes in the body. It is essential for the health of bones, muscles and the nervous system, as well as vital organs such as the heart and kidneys. The magnesium in Dyno-Mins Magnesium helps support these functions in a number of ways:

• Bone and muscle health: Magnesium plays a key role in regulating the calcium needed to form and maintain bones, and also contributes to good muscle function. This is particularly beneficial in preventing cramps and reducing muscle tension.
• Neurological support and stress reduction: By acting on the central nervous system, magnesium helps reduce irritability and stress, promoting a state of calm and well-being. This relaxing action can also improve sleep quality.
• Cardiovascular health: Magnesium is recognized for its role in regulating blood pressure and supporting heart function, helping to prevent hypertension and other cardiovascular risks.

Dyno-Mins Magnesium is particularly recommended for people experiencing :

• Chronic magnesium deficiency, often due to an inadequate diet of essential minerals.
• Malabsorption syndrome, where the absorption of nutrients by the digestive system is compromised.
• Symptoms of nervousness, irritability and fatigue, which can be alleviated by adequate magnesium intake.
• Muscle cramps, bruxism (teeth grinding) and other musculoskeletal disorders.

The effectiveness of Dyno-Mins Magnesium is enhanced by its dynamic mineral transport system, which includes an absorption complex enriched with pepper, ginger and brown mustard. The latter is particularly rich in trace elements, further enhancing magnesium absorption and effectiveness. This advanced technology ensures that magnesium is released in a controlled and continuous manner, maximizing its absorption throughout the day and minimizing the risk of fatigue or deficiency.

Natures Plus Dyno-Mins Magnesium is an optimal solution for those seeking to improve their overall health by providing magnesium that is efficiently absorbed and utilized by the body. This supplement is ideal for strengthening the body's natural defenses, supporting muscle and nerve function, and improving cardiovascular and bone health. With its unique formulation and natural components, it represents an excellent choice for maintaining optimal mineral balance and promoting general well-being.

We also offer NHCO Magnesium Amino-Chelate at the best price in our online pharmacy.

Take 1 tablet a day with a glass of water, preferably in the evening.

For 1 scored tablet: 300 mg Magnesium, i.e. 80% of reference intake.

Give your opinion on the advice for use and dosage of Natures Plus Dyno Mins Magnesium 300 mg 90 tablets chelated with our partner Reviews verified after your purchase.

Precautions for use

• Internal use.
• Follow dosage instructions.
• Follow directions for use.
• Store in a clean, dry place away from heat and humidity.
• Keep out of reach of children.
• This product is not a medicine and cannot replace a varied, balanced diet and a healthy lifestyle.

What does it contain?

Presentation

Natures Plus Dyno Mins Magnesium 300 mg comes in a pack of 90 tablets.

Our advice and expert opinions in Pharmacy

Magnesium is an essential mineral for many functions in the human body, including regulation of muscle and nerve function, regulation of blood sugar levels, and the manufacture of protein, bone and DNA. Ensuring adequate magnesium intake is therefore crucial to maintaining good health. Here's some more detailed advice on magnesium sources, signs of deficiency and daily intake recommendations.

Optimal sources of magnesium :

• Nuts and seeds: Almonds, cashews, pumpkin seeds and sunflower seeds are particularly rich sources of magnesium. A handful of these nuts or seeds can provide a good portion of the recommended daily intake.
• Leafy green vegetables: Vegetables such as spinach, kale and chard are loaded with magnesium. Incorporating these vegetables into salads, smoothies or cooked dishes is an effective way to increase your magnesium intake.
• Dark chocolate: Dark chocolate, especially that containing more than 70% cocoa, is a pleasant source of magnesium. However, it is also high in calories and sugars, so moderate consumption is recommended.
• Pulses: Beans, lentils and chickpeas are not only good sources of protein and fibre, but also of magnesium. They can be incorporated into a variety of dishes such as soups, salads and stews.
• Whole grains: Grains such as quinoa, millet, buckwheat and oats contain significant amounts of magnesium. Choosing whole versions of these grains ensures better nutrient absorption.
• Fish: Some fish, notably mackerel, salmon and halibut, provide not only omega-3s but also magnesium.

Signs of magnesium deficiency:

Symptoms of magnesium deficiency can range from mild to severe and include:

• Muscle cramps and tension: Frequent muscle spasms may indicate a lack of magnesium, essential for muscle contraction.
• Fatigue: A persistent feeling of tiredness could be linked to a magnesium deficiency, this mineral being vital for energy production.
• Sleep disorders: Magnesium helps regulate neurotransmission and hormones that influence sleep cycles.
• Irritability and susceptibility to stress: Magnesium has a calming effect on the nervous system, so its absence can increase anxiety and irritability.
• Heart and bone problems: Severe deficiency can affect heart health as well as bone density, increasing the risk of heart disease and osteoporosis.

Daily intake recommendations:

For adult men, the recommended intake is 420 mg of magnesium per day, while for women it is 320 mg. Adolescents, pregnant and breastfeeding women should aim for around 400 mg per day. It's important to note that magnesium requirements may be higher in very active individuals or those under certain physical or mental stress.

For those who find it difficult to obtain sufficient magnesium from their diet, supplements can be considered after consultation with a healthcare professional. This will ensure that supplementation is tailored to your specific needs without the risk of overdosing, as excess magnesium can also cause health problems such as gastrointestinal disorders.