What is Natures Plus St John's Wort used for?
Natures Plus St John's Wort is a carefully formulated dietary supplement incorporating the therapeutic virtues of St John's Wort, a plant renowned for its beneficial effects on mental well-being. This product is specially designed to significantly improve the quality of sleep , and to combat emotional disorders such as depression, anxiety and mood swings.
St John's Wort, the key ingredient in this supplement, is loaded with hypericin and flavonoids, compounds which play a crucial role in modulating neurotransmitters such as serotonin, dopamine and noradrenaline. These neurotransmitters are essential for maintaining emotional balance and improving mood. Natures Plus St John's Wort's advanced manufacturing process ensures a gradual release of active ingredients, enabling continuous action throughout the day, optimizing treatment efficacy. Benefits of St John's Wort :
- Emotional support: By acting on neural mechanisms, St. John's Wort helps stabilize mood, combat gloom and reduce anxiety levels. These properties make it an ideal support for people experiencing mild to moderate mood swings or depressive states.
- Improving sleep: St. John's Wort also helps regulate sleep cycles. By promoting relaxation and reducing stress, it helps combat insomnia and promote faster sleep onset and more restful sleep.
- Antidepressant effects: Several clinical studies have validated St. John's Wort's efficacy against mild to moderate depression, showing results comparable to those of traditional antidepressants, but generally with fewer side effects.
For those experiencing emotional tension or seeking mental balance, as well as for those with sleeping difficulties, incorporating Natures Plus St John's Wort into their daily routine can prove particularly beneficial. It is advisable to follow the dosage indicated on the packaging, generally once a day, and to consult a healthcare professional before starting treatment, especially if you are already taking other medications, due to potential interactions.
Thanks to its rich formulation and sustained-release system, Natures Plus St John's Wort is a valuable ally for those seeking to naturally improve their mental health and regain peaceful, restorative sleep. This dietary supplement combines the wisdom of phytotherapy with the precision of modern technology to offer effective, long-lasting support.
We also offer Solaray Griffonia Plus St John's Wort Standardized to 100 mg of 5 HTP, at the best price in our online pharmacy.
How to use this natural antidepressant?
Take 1 tablet a day, preferably with a meal and a large glass of water.
Give your opinion on the advice for use and dosage of Natures Plus Millerpertuis 233 mg 60 tablets with our partner Verified opinions after your purchase.
What are the side effects and contraindications?
- Not recommended for pregnant or breast-feeding women, or for children and adolescents under 18.
- Not recommended for people suffering from bipolar disorder, due to the risk of manic attacks.
- Not recommended for people with moderate cirrhosis of the liver, due to increased plasma levels of certain substances.
- Photosensitization: St. John's Wort can make the skin more sensitive to sunlight, leading to photosensitization reactions such as redness, itching and rashes. It is therefore strongly recommended to avoid prolonged exposure to the sun during use.
- Use under medical supervision: Although St. John's Wort is available without prescription, it is preferable to use it under medical supervision, as its efficacy is dose-dependent and requires around 10 to 14 days to take effect. It is not, however, addictive.
- Mild side effects such as digestive disorders, dry mouth and headaches may occur when using St. John's Wort. More serious cases, such as manic attacks, intense nausea and psychotic episodes, have also been reported, especially in people with a history of mental disorders.
- Possibility of inducing hypertension, especially when combined with certain foods.
- Drug interactions: St. John's Wort has significant interactions with many drugs and herbs, limiting its use due to its effects on hepatic metabolism.
The antidepressant effects of St. John's Wort are felt after two to four weeks of treatment. In the event of depressive symptoms, it is advisable to consult your doctor before taking St. John's Wort. If no effect has appeared after six weeks, it's best to stop treatment and consult your doctor again. As with all antidepressants, it is advisable to stop taking St. John's Wort and gradually reduce the daily dose.
What does it contain?
Gelling agent : Hydroxypropylmethylcellulose; Bulking agent: Microcrystalline cellulose; St John's wort flower extract (Hypericum perforatum); Anti-caking agents: Magnesium stearate, Stearic acid, Dicalcium phosphate, Silica; Coating agent: Shellac. Gluten-free. No artificial colorants or preservatives.
Analysis |
per 1 tablet |
St. John's wort (Hypericum perforatum) flower extract standardized to 0.3% [700 µg] hypericin |
233 mg |
Presentation
Natures Plus St John's Wort 233 mg comes in a bottle of 60 tablets.
Our advice and expert pharmacists' opinions
St John's Wort, or Hypericum perforatum, is a medicinal plant known mainly for its antidepressant properties. Used since ancient times, it is now widely studied for its effectiveness in treating mild to moderate mood disorders.
St John's Wort is a perennial herbaceous plant that can be recognized by its bright yellow flowers with numerous tiny glands that seem to perforate the petals, hence the name perforatum. These flowers are rich in essential oils and active compounds. St. John's wort's main bioactive components include hyperforin and hypericin. These substances are thought to play a key role in the plant's antidepressant effects, influencing various neurotransmitters in the brain such as serotonin, dopamine and noradrenaline.
Therapeutic uses :
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Treatment of depression: St. John's Wort is most often used to treat symptoms of mild to moderate depression. Several studies have shown that its efficacy may be comparable to that of some conventional antidepressants, with generally fewer side effects.
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Relief of mood disorders: in addition to depression, St. John's Wort can also help manage anxiety, nervousness and insomnia, contributing to better emotional and mental balance.
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Treatment of wounds and burns: Used externally, St. John's Wort is renowned for its healing and anti-inflammatory properties. It is often used in oil form (St. John's wort oil) for the treatment of light burns, cuts and bruises.
Directions for use :
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Dosage: The recommended dosage may vary according to the concentration of the extracts, but it is generally advisable to follow the recommendations of the manufacturer or a healthcare professional.
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Duration of treatment: St. John's Wort may require several weeks of treatment before the effects are fully noticeable.
Cautions and interactions :
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Drug interaction: St. John's Wort may interact with many drugs, including oral contraceptives, certain anticoagulants and other antidepressants, reducing their efficacy or increasing the risk of side effects.
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Sun exposure: The plant can increase skin sensitivity to the sun, leading to reactions such as burning or rashes.
St. John's Wort is a valuable natural option for the treatment of various mood disorders, but its use must be carefully supervised, not least because of its potential drug interactions. It's crucial to consult a healthcare professional before starting any St. John's Wort treatment, especially if you're already taking other medications.