Valdispert Sommeil Intégral helps you achieve quality sleep, thanks to its dual-release technology. It acts quickly to help you fall asleep, then gradually releases plant extracts to support continuous sleep. A natural, non-addictive ally for a peaceful night's sleep.
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Valdispert Sommeil Intégral is a natural food supplement designed to reduce the time it takes to fall asleep and limit night-time awakenings, thanks to its innovative double-layer tablet technology. This double release optimizes sleep quality throughout the night, for deep, uninterrupted rest, without habituation or drowsiness on waking.
In our daily lives, often punctuated by stress and screens, falling asleep can be a real challenge. This product acts as a precious ally to help you get back to restful sleep, in phase with your biological clock. It combines 1.9 mg melatonin with plant extracts such as valerian, hawthorn, California poppy, lemon balm and passionflower, renowned for their relaxing and soothing effects on the nervous system.
The first layer of the tablet releases melatonin within 15 minutes, to help you gently fall asleep. Once you're asleep, the second layer takes effect for 8 hours, gradually releasing the herbs that promote nocturnal relaxation, reduce mental agitation and help you maintain a natural sleep pattern until the morning.
The second phase of action continues throughout the night, thanks to a complex of carefully selected plants. Lemon balm contributes to optimal relaxation, promoting a smooth transition to sleep. Valerian, hawthorn, California poppy and passionflower work in synergy to limit night-time awakenings, reduce mental agitation and naturally prolong deep sleep phases.
Lactose-, gluten- and sugar-free, Valdispert Sommeil Intégral respects everyone's sensitivities. Its gentle, natural composition makes it a well-tolerated solution, perfectly suited to temporary or recurrent sleep disorders linked to stress, shifting working hours or an irregular lifestyle.
Are you looking to regain peaceful nights without dependency? This product offers a complete and effective response, so that sleep once again becomes a source of balance and vitality. A real respite for body and mind.
As a complement, we recommend Inovance Noctivance Mélatonine 30 capsules, ideal for enhancing the sleep-inducing effect and supporting deep relaxation in the evening.
Take 1 tablet with a glass of water, approximately 30 minutes before bedtime. Sugar-free, gluten-free and lactose-free, it is suitable for a wide range of sensitivities.
Give your opinion on the advice for use and dosage of Valdispert Sommeil Intégral with our partner Avis Vérifiés after your purchase.
Precautions for use
Hydroxypropylmethyl Cellulose, Hydroxypropyl Cellulose, Passiflora Incarnata L. Flower, Valeriana Officinalis L. Roots, Sodium Alginate, Eschscholzia Californica Cham Aériennes Parts, Melissa Officinalis L. Leaves, Cellulose, Crataegus Laevigata Poir. DC. Fleurs Et Feuilles, Gomme De Xanthane, Sels De Magnésium D'Acides Gras, Dioxyde De Silicium, Calcium Phosphates, Complexes Cuivre Chlorophylles, Carboxyméthylcellulose De Sodium Réticulée, Mono Et Diglycérides D'Acides Gras, Polyvinylpolypyrrolidone, Mélatonine
Nutritional values of Valdispert Sommeil Intégral
Per two-coated tablet :
Available at
Pack of 2 boxes of 30 double-layer tablets, available at the best price from our online pharmacy.
As a pharmacy expert in natural sleep solutions, we recommend this product as an ideal starting point in the overall management of insomnia. To optimize its effects, it's essential to adopt a soothing evening routine: dim the lights for at least an hour before bedtime, eat a light dinner and avoid screens from 9pm to avoid disrupting your circadian rhythm.
The naturopathic tip we like to share? Incorporate an infusion of calming herbs such as lime blossom, chamomile or verbena into your evening ritual . These plants are invaluable allies in preventing insomnia by naturally helping to relax the nervous system. In addition, a course of marine magnesium can be beneficial in combating stress-related insomnia and relieving tension accumulated during the day.
If your insomnia is caused by intrusive thoughts or a heavy mental load, consider practicing slow abdominal breathing or a short guided meditation session before bedtime. Finally, don't forget that your bedroom environment plays a crucial role: calm, darkness, freshness and fresh air are your best allies in preventing sleep disorders and saying goodbye to chronic insomnia.
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