What is IBSA Melatonin 1mg Filmtec used for?
IBSA Melatonin 1mg Filmtec is a dietary supplement formulated with Chamomile and Lavender plant extracts, Melatonin, Vitamin B6 and sweeteners. IBSA FilmTec® Melatonin comes in orodispersible tablets which are easy to take without water. Once the tablet is placed on the tongue, it melts in a few seconds. IBSA Melatonin can be taken as soon as falling asleep seems difficult or takes longer, even by people who may have difficulty swallowing, or who are bedridden or particularly frail.
Thanks to FilmTec® technology, this product offers an ultra-practical orodispersible form, which dissolves instantly on the tongue without the need for water. Ideal for people on the move, prone to stress or having difficulty swallowing conventional forms. This innovative format also guarantees optimal bioavailability of the active ingredients, enabling rapid action when you need it most.
Melatonin, naturally produced by our pineal gland, plays a key role in regulating the circadian rhythm. Its exogenous intake in precise quantities (1 mg) helps shorten the time it takes to fall asleep, while alleviating the discomforts associated with jet lag. Perfect for travellers, night-shift workers and anyone whose biological clock is out of kilter.
Melatonin's actions :
- Melatonin helpsreduce the time it takes to fall asleep (the beneficial effect is obtained by consuming 1 mg of melatonin before bedtime).
- Reduce the effects of jet lag (the beneficial effect is obtained by consuming at least 0.5 mg just before bedtime on the first day of travel and the few days following arrival at destination).
Vitamin B6 helps maintain normal energy metabolism, normal immune system function, normal central nervous system function, promotes normal psychological functions and reduces fatigue. Chamomile promotes relaxation and sleep, and improves mental well-being. Lavender relaxes and promotes sleep in cases of stress. Finally, it helps stabilize mood.
We also offer Melatonin 5-HTP KAL 60 tablets at the best price in our online pharmacy.
How do I use this sleep supplement?
- Make sure your hands are not wet.
- Remove the film from the wrapper and place on the tongue 30 minutes before bedtime. It will melt in seconds.
- Repeat the operation on evenings when you feel the need.
Give your opinion on the advice for use and dosage of Melatonin 1 mg IBSA FilmTec 30 orodispersible films with our partner Avis Vérifiés after your purchase.
Precautions for use
- Do not exceed recommended daily dose.
- Keep out of reach of young children.
- Consume as part of a varied, balanced diet and healthy lifestyle.
- Not for use by children, adolescents, pregnant or breast-feeding women.
- Not recommended for inflammatory or autoimmune diseases.
- Avoid in cases of asthma, epilepsy or mood disorders.
- Do not handle with wet hands.
- Do not drive or operate machinery after taking.
What is the composition of this supplement against insomnia?
Maltodextrin; water; humectants: glycerol, sorbitol; wild berry flavor; dried extract of chamomile flowers (Matricaria chamomilla L.); dried lavender flower extract (Lavandula angustifolia Miller); firming agent: copolymer of vinyl acetate and polyvinylpyrrolidone; vitamin B6 (pyridoxine hydrochloride); melatonin; emulsifiers: fatty acid mono- and diglycerides, polyoxyethylene sorbitan monooleate; color: iron oxides and hydroxides; acidifying agent: citric acid; sweeteners: sucralose, sodium cyclamate, acesulfame K.
Nutritional values of Melatonin 1 mg IBSA FilmTec 30 orodispersible films
- Melatonin: 1 mg per film
- Vitamin B6: 1.4 mg (100% of NRV*)
*NRV = Reference Nutritional Value
Packaging
Box of 30 orodispersible films, berry flavor. Water-free, gluten-free, lactose-free, GMO-free. Ultra-thin format (50-150 µm) easy to carry and take in any circumstance.
Expert advice
In naturopathy, a good night's sleep begins long before bedtime. Creating a soothing night-time routine is essential to support the effects of this supplement. Choose a subdued atmosphere, avoid screens in the evening, and introduce gentle practices such as cardiac coherence or a warm bath with essential oils (lavender, Roman chamomile).
You can also support your circadian rhythm by exposing your eyes to natural light in the morning, adopting regular mealtimes, and avoiding stimulants (coffee, black tea, alcohol) from late afternoon onwards. This product will be all the more effective if integrated into a lifestyle geared towards recovery and regularity.