Say goodbye to pain with the Therm-Cool & Hot multi-zone thermal pouch, your effective ally in relieving muscle and joint pain!
Therm-Cool & Hot Multi-Zone Gel Pouch Multi-Zone Gel Pouch 11 x 26 cm is your ally for relieving muscle and joint pain, whether hot or cold. With its 11 x 26 cm dimensions, it adapts perfectly to different areas of the body, such as the back, shoulders or knees, for targeted action. Reusable and easy to store in the freezer, it's ideal for regular use. And thanks to its gel design, it can be applied directly to the skin without risk of irritation or damage.
We also offer Urgo Bande de Kinésiologie, at the best price in our online pharmacy.
Instructions for use for BAUSCH&LOMB Thermcool&Hot Multi-Zone Gel Pouch: For cold use, place the pouch in the freezer for at least 1h30/2h00. For hot use, immerse the pouch in boiling water for a maximum of 5 minutes, or place it in the microwave for 30 seconds at 500 W, renewable once if necessary. Always test the temperature before applying to the painful area. Wrap in a cloth as a precaution, and keep out of the reach of children.
Give your opinion on the advice for use and dosage of Therm-Cool & Hot Poche de Gel Multi Zones 11 x 26 cm with our partner Verified opinions after your purchase.
Propylene glycol, Brillant Blue, Hydroxyethycellulose, Water.
What are the side effects and contraindications?
Presentation
Therm-Cool & Hot Poche de Gel Multi Zones comes in a gel pouch with the following dimensions: 11 x 26 cm.
Alternating Heat and Cold for Pain Relief: A Science-Based Approach
When it comes to alleviating pain, the alternating use of heat and cold can be an effective and natural strategy. Backed by scientific evidence, this approach offers a non-generic means of relieving a variety of painful conditions. In this article, we'll explore in depth the benefits of applying heat and cold, and how they can be incorporated into natural remedies.
Heat applied locally to the painful area has profound effects on the body. The increase in temperature generates local vasodilation, enabling better blood circulation in the affected area. This vasodilation promotes muscle relaxation and reduces tension, which can help relieve muscle and joint pain.
In addition, heat acts on pain receptors, partially blocking their signaling. This can lead to a reduction in pain perception. Applying heat can also promote the release of endorphins, the body's natural painkillers, bringing additional relief.
Similarly, the application of localized cold can also bring significant relief. Cold causes vasoconstriction, reducing blood flow to the affected area. This can be particularly beneficial in reducing inflammation and swelling, which are often associated with pain.
Cold also has an anaesthetic effect, temporarily numbing nerves and reducing the transmission of pain signals. This property can be useful for alleviating acute pain, such as sprains and minor injuries.
Alternating heat and cold, known as contrast therapy, can be an effective approach to pain relief. However, it is essential to observe certain precautions. For example, do not apply heat or cold directly to bare skin. Using a towel or compress is advisable to avoid burns or frostbite.
It's also important to know the appropriate duration of application. For heat, a session of 15 to 20 minutes is generally recommended, while for cold, shorter periods of 10 to 15 minutes are preferable. Leaving an interval of time between each session allows the body to recover and avoid skin damage.
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