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Ineldea Metaboslim Health & Wellness 50+ 90 Capsules -€2.00 Ineldea Metaboslim Health & Wellness 50+ 90 Capsules
€18.49 €20.49
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Iphym Silhouette Herbal Tea Bulk 100 g Iphym Silhouette Herbal Tea Bulk 100 g
€7.95
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Eafit Bellyslim 120 capsules Eafit Bellyslim 120 capsules
€19.86
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XLS Médical Bruleur de Graisses 90 Capsules XLS Médical Bruleur de Graisses 90 Capsules
€31.93
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Eafit Pure Forskoline 60 capsules Eafit Pure Forskoline 60 capsules
€25.90
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Pranarôm Natural Detox Pranadraine 500 ml Pranarôm Natural Detox Pranadraine 500 ml
€14.90
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Santé-Verte Detox Bio Drain & Detoxify 500 ml Santé-Verte Detox Bio Drain & Detoxify 500 ml
€14.05
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Eric Favre Liquid Burner Piña Colada 500 ml Eric Favre Liquid Burner Piña Colada 500 ml
€13.94
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Eric Favre Born Of Rage Ripped 250 g Eric Favre Born Of Rage Ripped 250 g
€32.95
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Eafit Ripped Max Vanilla Casein 750 g Eafit Ripped Max Vanilla Casein 750 g
€36.49
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Eric Favre Iron ultra Fat Burner 120 capsules Eric Favre Iron ultra Fat Burner 120 capsules
€47.25
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Santé Verte Cellulysse Expert Draineur 500 ml Santé Verte Cellulysse Expert Draineur 500 ml
€14.49
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What is muscle drying?

Muscle drying represents a clearly defined stage in bodybuilding training cycles. The main aim of this process is to reduce body fat to bring out the muscle mass acquired during the previous phase, often referred to as the "Bulk" phase. During the latter phase, the athlete aims to build muscle, but this can also lead to a gain in adipose tissue.

The main aim of the dry phase is to maximize the visibility and definition of each muscle group. By removing the fat that covers the muscles, details such as striations become more apparent. This adds a level of complexity to the physical appearance, making the musculature more sculpted and defined.

The lean process consists of several essential elements. Firstly, the diet is meticulously controlled; it's often a low-calorie diet coupled with low carbohydrate content. Secondly, specific training is followed, combining both resistance and cardiovascular exercises.

How to manage nutrition and supplements during a weight loss program?

To support this delicate phase, micronutrient and supplement management is often necessary. Essential amino acids, vitamins and minerals, as well as omega-3 fatty acids, are generally incorporated into the diet to promote muscle recovery and maintain general well-being.

Dry weight training is frequently associated with preparation for specific events such as bodybuilding competitions or photo shoots. However, it is also adopted by individuals who, without competitive intent, wish to optimize their physical appearance.

BCAAs for lean, also known as branched-chain amino acids, are crucial for protein synthesis and the minimization of muscle catabolism, which is of paramount importance for athletes in lean periods.

Why buy nutritional supplements from Parapharmacie en Ligne?

Sportsmen and women, whether amateurs or professionals, are constantly on the lookout for ways to optimize their performance. The dry phase, focused on burning fat while preserving muscle mass, is an essential milestone in achieving specific physical goals. In this context, dietary supplements are invaluable tools.

Buying these products from an online parapharmacy offers several advantages. Not only is a wide variety of supplements available, but costs are often more competitive than in physical outlets. This offers athletes a cost-effective opportunity to access quality products.

How to balance diet and training during the dry period?

After a period of mass gain, the dry phase is when you can really reveal the muscles you've been working on for months. It's crucial to lay a solid foundation for success in this phase without compromising your health. This means following precise guidelines, both in terms of nutrition and physical training.

The aim is to create a caloric deficit, where energy expenditure exceeds caloric intake. Dry weight loss therefore consists of reducing calorie intake through diet and increasing energy expenditure through exercise. A weight loss of 1 kg per week is a realistic target to avoid muscle wasting. It should be noted that each individual has his or her own basal metabolic rate, which will make the right diet different from one person to the next.

What are the advantages of dietary supplements for weight loss?

Drying supplements offer a number of advantages for performance-minded athletes. Not only can they accelerate the fat loss process, but they also contribute to better post-workout muscle recovery. These advantages are essential for athletes seeking to maximize their performance over the long term.

How do I go about leaning effectively?

A number of factors need to be taken into account in order to achieve a successful lean:

  1. Healthy Diet: The diet should focus on high-quality protein sources, vegetables, and fruit, while limiting intakes of saturated fats and added sugars.
  2. Regular exercise: A combination of cardiovascular and strength training exercises is recommended to optimize fat loss and muscle gain.
  3. Hydration: Water is essential for eliminating toxins and promoting metabolism. A minimum of 8 glasses of water a day is recommended.
  4. Sleep: Quality sleep is essential to regulate hormones linked to appetite and muscle recovery. Aiming for between 7 and 8 hours' sleep a night is ideal.
  5. Stress management: High levels of the stress hormone cortisol can hinder fat loss. Relaxation techniques, such as meditation or yoga, can help manage stress.

By following these principles, you'll find it easier to succeed in your weight-loss programme, always with a view to optimum health and performance.

Why choose an online parapharmacy?

To sum up, buying dietary supplements for dry training from an online parapharmacy offers significant advantages. Between the variety of products available, competitive prices and proven effectiveness in promoting fat loss and muscle growth, these supplements are proving to be invaluable allies in helping you achieve your sporting goals. Their strategic use will enable you to maximize your results quickly and effectively.

What sports products can I find on the Soin-et-Nature website?

Soin-et-Nature offers a wide range of products designed to support athletes in their performance, recovery and well-being. Here are the categories available:

These products, available on Soin-et-Nature, meet the needs of both amateur and professional sportsmen and women, offering them natural, tailored solutions to enhance performance, prevent pain and optimize recovery.