Do your eyes tend to water when spring arrives or in the presence of certain animals? Are they red and itchy? You may be suffering fromallergic conjunctivitis. Quite common, this allergic reaction of the eye is often not serious. It can be particularly unpleasant, but needs to be treated.
Allergens are normally harmless substances that cause problems for people predisposed to allergic reactions. The most common airborne allergens that cause eye allergies are pollen, mold, dust and animal dander.
Eye allergies can also be caused by reactions to certain cosmetics or eye drops, notably artificial tears used to treat dry eyes that contain preservatives.
Highly efficient, our eyes are complex and very fragile organs. Tearing, redness and stinging are understandable, as this is the area of the face that contains the most tiny muscles, themselves rich in nerve endings that release neurotransmitters. Because they're so sensitive to even the slightest aggression, eyes require even greater care in terms of cleansing, moisturizing and make-up application. With high-tolerance formulas, of course.
The surface of the eye is protected by a tear film, essential for maintaining hydration and protecting against pathogens. When this film is altered, the eyes become more vulnerable, leading to symptoms such as dryness, irritation and eyestrain. Aggressions, whether mechanical (dust, friction), environmental (pollution, UV), or lifestyle-related (prolonged time in front of screens), can affect eye health.
Common conditions include :
Daily cleansing of eyelids and lashes is essential to remove impurities and prevent infection. Use sterile compresses impregnated with mild solutions to gently clean the edges of the eyelids. This is particularly important in cases of allergy or irritation, as it reduces the build-up of allergens and secretions.
In the event of contact with foreign bodies or burning sensations, immediate rinsing with saline or sterile ophthalmic solution is recommended. This removes irritating particles and soothes discomfort.
Dry eyes can be relieved by using artificial tears. These drops, designed to reconstitute the tear film, moisturize the surface of the eye and reduce burning or stinging sensations. For prolonged hydration, opt for eye gels, which are particularly effective at night.
Sunscreens, UV rays and pollution call for increased eye protection. Wear sunglasses with UV filters to avoid damage caused by ultraviolet rays. If you work for long periods in front of a screen, blue-light-filtering glasses can reduce eyestrain.
To preserve the health of your eyes, a well-defined preventive routine is essential. This starts with a suitable environment: work in well-lit areas and avoid lights that are too bright or too dim. When using screens, follow the 20-20-20 rule: every 20 minutes, look at an object 20 meters away for 20 seconds, to reduce eyestrain.
A healthy lifestyle also contributes to eye health. Eat foods rich in omega-3s, vitamins A, C and E, and lutein, which strengthen eye tissue and protect against free radicals. Maintain optimal hydration by drinking enough water to support tear production.
Soin-et-Nature offers a complete range of products dedicated to eye care, adapted to all visual and ocular needs. Here are the categories available:
These eye care products, available on Soin-et-Nature, enable you to take care of your eye health on a daily basis, while responding effectively to the specific needs of your eyes.
Soin-et-Nature offers a complete range of seasonal care products to meet the specific needs associated with seasonal changes and environmental conditions. Here are the categories available:
The seasonal care products offered by Soin-et-Nature provide an effective response to the needs of seasonal changes and specific environmental conditions, while respecting your health and that of those around you.
