What is hawthorn herb Crataegus oxyacanta used for?
Hawthorn, also known by its scientific name Crataegus oxyacanta, is a medicinal plant prized in phytotherapy for its many benefits for the cardiovascular and nervous systems. Used for centuries, it acts as an antispasmodic, natural sedative and hypotensive. This plant is often recommended for its sedative and tonicardiac properties, making it particularly effective in relieving various heart and nervous system disorders.
Hawthorn leaves are renowned for their antispasmodic properties, which help relax smooth muscles, particularly those of the arteries. In addition to their relaxing action, they have a hypotensive effect, which means they help lower blood pressure. The leaves are particularly beneficial for those suffering from heart palpitations or mild hypertension. In addition, thanks to their sedative action, they help combatinsomnia and sleep disorders associated with anxiety. They also aid digestion by reducing bloating and abdominal cramps, improving general well-being.
Hawthorn flowers are particularly appreciated for their calming and relaxing effects. They act on the nervous system, soothing symptoms ofanxiety, stress and nervousness. Their action is also beneficial in regulating the heartbeat, making them useful for people suffering from rhythm disorders or tachycardia. Hawthorn flowers have hypotensive properties similar to those of the leaves, contributing to better management ofhigh blood pressure. Consumed regularly, they help maintain emotional balance and promote a healthy heart.
Hawthorn flowering tops are recommended for treating various cardiovascular pathologies. They are ideal for reducing palpitations, improving blood circulation and preventing complications linked toarteriosclerosis. The active compounds contained in hawthorn, such as flavonoids and proanthocyanidins, strengthen heart health by stimulating circulation and protecting artery walls. Moreover, by supporting heart function, they help prevent the risk of heart attacks andheart failure, particularly in the elderly.
By acting as a tonicardiac, hawthorn supports the heart in its essential functions. It is particularly useful for people wishing to opt for a natural approach to managing conditions such asangina pectoris ormild heart failure. Unlike other treatments, hawthorn offers support without noticeable side effects, while improving overall well-being. By promoting vasodilation and regulating blood pressure, it helps reduce fatigue and symptoms of weakness associated with cardiovascular problems. It's a wise choice for anyone looking to improve their cardiovascular health in a gentle, gradual way.
In addition to its cardiovascular benefits, hawthorn is a natural remedy forinsomnia and stress-related sleep disorders. The flowers, in particular, are renowned for their mild sedative effect, making it easier to fall asleep without causing excessive drowsiness in the morning. By soothing the mind and body, it helps restore restful sleep. What's more, by reducing anxiety levels, it improves quality of life and helps manage periods of intense stress, offering a natural alternative to anxiolytics and sleeping pills.
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How to use this plant
To take full advantage of hawthorn's benefits, we recommend preparing an infusion using 10 g of leaves or flowers per liter of water. Leave to infuse for 15 minutes, then strain. Drink a cup of this infusion 3 to 4 times a day, preferably outside mealtimes. For optimum effect, follow this course of treatment for several weeks. Regularity is the key to reaping the full therapeutic benefits of this plant.
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Precautions for use
The use of hawthorn, although safe in recommended dosages, requires particular attention in people with heart conditions. It is essential to consult a health professional before starting a course of treatment, especially if you are taking heart medication at the same time. Hawthorn's hypotensive and sedative effects may interact with other treatments, requiring medical supervision. As a precautionary measure, hawthorn is not recommended during pregnancy or breastfeeding, or for children. In rare cases, minor side effects such as mild digestive disorders or skin allergies may occur.
What does it contain?
Crataegus oxyacanta L.
Family: Rosaceae
Other names: Epine blanche, Epine de mai, Noble épine, Bois de mai, Poire d'oiseau, Sénellier, Poire de oui-oui
Presentation
Available in several sizes: 50 g, 100 g, 250 g or 1 kg.