Take advantage of the beneficial properties of strawberry leaves for your digestive and general well-being. Discover our organic range online.
Strawberry (Fragaria vesca) leaves are much more than just leaves. In fact, they're packed with health benefits and have been used for centuries in traditional medicine. Rich in vitamins C and E, antioxidants and essential fatty acids, strawberry leaves are a veritable concentrate of essential nutrients for the body. It is particularly prized for its anti-inflammatory properties, which can help reduce inflammation and pain associated with a variety of conditions, such as rheumatism or joint pain.
As a natural diuretic, strawberry leaf gently stimulates urination, facilitating the elimination of toxins through the urine. This process detoxifies the body, while reducing the risk of water retention. What's more, this diuretic action makes it an ideal ally for people seeking to purify their renal system or lose weight as part of a healthy, balanced diet.
Another notable advantage of strawberry leaf is its astringent properties. These help relieve stomach upsets, particularly diarrhea and intestinal colic. Thanks to its high tannin content, strawberry leaf helps to tighten tissues and reduce inflammation of mucous membranes, which can also be beneficial in cases ofangina or throat irritation. It also promotes smoother, more harmonious digestion and prevents gastrointestinal disorders.
Women can also take advantage of the specific benefits of strawberry leaf. Indeed, it is renowned for its regulating effect on the menstrual cycle, and can alleviate menstrual cramps thanks to its natural salicylic acid content, a compound close to aspirin. This not only relieves pain, but also provides general comfort throughout the menstrual period. Women looking for natural alternatives to support their hormonal well-being will particularly appreciate this plant.
In infusion, strawberry leaves have a delicate, subtle taste, ideal for those wishing to enjoy their benefits while savoring a soothing herbal tea. They blend well with other plants such as chamomile or lavender, to create harmonious blends that promote sleep and relaxation. Herbal tea enthusiasts will find strawberry leaf an excellent option for balancing the digestive system and calming the mind.
Finally, strawberry leaf is a valuable resource for those seeking natural relief from joint pain. Thanks to its anti-inflammatory and anti-rheumatic properties, it helps soothe the pain associated witharthritis, gout and other joint ailments. Those prone to these ailments may consider adding this plant to their daily routine for optimal support.
Iphym also offers Raspberry Leaf Cut at the best price in our online pharmacy.
Strawberry leaves are generally consumed as a decoction. To prepare your infusion, follow these simple steps:
This method effectively extracts the plant's active ingredients, guaranteeing optimal consumption to benefit from its anti-diarrheal and diuretic effects.
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Precautions for use
Some people may notice a red discoloration of urine and stools when consuming strawberry leaves. This phenomenon is benign, but you should be aware of it to avoid unnecessary worry. There have also been rare cases ofallergy to strawberry. If you experience any symptoms of allergy, discontinue use immediately and consult your health care practitioner.
Interactions with other plants : Strawberry leaf can be combined with other astringent plants, such as quince jelly, carrot purée, bramble or bistort, to enhance its effects.
Latin name: Fragaria vesea
Family: Rosaceae
Other names: Woodland strawberry, Caperon, Musk strawberry
The name fragaria comes from fragans, "fragrant", an allusion to the fruit's perfumed flesh; the word vesca is derived from vescere, "to nourish", the fruit is edible.
Presentation
This product is available in 100 g or 250 g formats.
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