What is Iphym Herboristerie's Marjoram Feuille Entière Origanum majorana used for?
Iphym Herboristerie's Marjoram Feuille Entière, with its scientific name Origanum majorana, is a medicinal plant with exceptional virtues, notably for its remarkable antiseptic properties. These leaves, rich in antiseptic compounds, play a vital role in the fight against pathogens such as bacteria and viruses. They act as a veritable shield, significantly boosting our immune system. Regular use of this plant can therefore help prevent infections, by creating a natural protective barrier against various external aggressions.
Marjoram is also renowned for its beneficial effects on menstrual pain. Thanks to its anti-inflammatory properties, it offers significant relief, reducing cramps and pain associated with menstrual cycles. It works by soothing tension and reducing inflammation, offering greater comfort during this often uncomfortable period for many women.
Marjoram also excels in the field of digestion. Its leaves stimulate the production of digestive juices, facilitating digestion and helping to improve gastrointestinal health. Symptoms such as bloating, constipation or digestive disorders can be significantly alleviated thanks to its virtues. It helps regulate the digestive process, ensuring better assimilation of nutrients and optimal digestive comfort.
Marjoram's relaxing and soothing properties are also highly appreciated in the management of stress and anxiety. By acting on the nervous system, it promotes a state of calm and relaxation, helping to reduce stress and anxiety levels. This benefit is particularly valuable in today's society, where the hectic pace of life can often lead to states of tension and mental agitation.
Finally, marjoram has powerful anti-inflammatory properties, useful in the treatment of joint and muscle pain. By reducing inflammation, it relieves pain and improves mobility. It's a great asset for those suffering from chronic inflammatory conditions or occasional aches and pains, offering a natural way to relieve these discomforts.
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How do I use this plant?
Using Marjoram Whole Leaf is both simple and accessible. To make the most of its properties, particularly to combat spasms and promote good digestion, an infusion is often recommended. Simply brew 20g of dried leaves per liter of boiling water, and leave to infuse for around ten minutes. This preparation can be consumed several times a day, depending on need and the symptoms to be relieved.
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Precautions for use
It's important to take certain precautions when using marjoram. Although its benefits are numerous, it is essential to respect the dosage indicated to avoid any risk of side effects. Pregnant or breast-feeding women, as well as people on medication or with special medical conditions, should consult a health professional before including marjoram in their therapeutic regimen.
What is its composition?
The main components of Marjoram Whole Leaf include :
- Essential oils (E.O.),
- Phenol acids,
- Flavonoids,
- Triterpene acids.
These components are the source of marjoram's multiple benefits, offering a synergy of action for health and well-being.
Presentation
Native to the Mediterranean basin, whole-leaf marjoram is grown mainly in Egypt and France. Belonging to the Lamiaceae family, this aromatic plant is distinguished by its oval leaves and white or pinkish flowers. Its powerful aroma, both sweet and spicy, makes it a plant prized for both its medicinal virtues and its aromatic qualities. Available in 50 g or 250 g formats.