What is Solgar Vitamin B5 Pantothenic Acid used for?
B vitamins possess a large number of nutrients that play a role in the metabolism of the body's cells. They act as coenzymes, enabling proteins to perform multiple actions with the enzymatic system. Vitamin B5 deficiency is rare, but it is important to ensure sufficient intake through a varied, balanced diet. Vitamin B5 promotes healing and growth of the skin and skin appendages.
B vitamins are water-soluble and are not stored by the body. They must therefore be replaced daily, and any surplus is naturally eliminated, notably through urine. Vitamin B5 (Pantothenic Acid) is essential for the functioning of certain hormones. Essential for the production of fatty acids, it acts as a coenzyme in the utilization of vitamin B2, providing energy for carbohydrates, fats and proteins.
A Nutrient Essential to Cellular Metabolism
Vitamin B5, also known as pantothenic acid, is an essential nutrient playing a crucial role in cellular metabolism. As a water-soluble B-complex vitamin, it acts as a coenzyme, facilitating numerous enzymatic reactions vital to the body's proper functioning.
Vitamin B5 is involved in several key metabolic processes. It plays an active role in protein and lipid synthesis, as well as in carbohydrate metabolism. As a coenzyme, it plays an essential role in converting nutrients into usable energy. In addition, vitamin B5 is crucial for regulating hormone synthesis and the growth and repair of tissues, including skin and hair.
Requirements and absorption
As vitamin B5 is not stored in the body, regular intake from the diet is essential to meet the needs of cellular metabolism. Although vitamin B5 deficiencies are rare, adequate intake is necessary to maintain optimal metabolism. Vitamin B5 is found in a variety of foods, including organ meats, eggs, dairy products, green leafy vegetables and whole grains.
In addition to its involvement in energy metabolism, vitamin B5 plays a crucial role in the synthesis of certain hormones, such as acetylcholine, a neurotransmitter vital for the transmission of nerve signals. It also contributes to the biosynthesis of coenzyme A, a molecule essential to numerous biochemical reactions, including fat breakdown. As such, vitamin B5 is essential for the proper functioning of many of the body's metabolic and physiological functions.
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How do I use vitamin B5?
One vegetarian capsule a day, preferably with a meal.
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What are the side effects and contraindications?
- Not recommended for pregnant and breast-feeding women
- It is recommended to respect the recommended doses, to have a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
- Keep away from sources of heat or moisture.
- Packaging in a dark glass bottle offers optimum protection against the influence of oxygen, humidity and light.
What does it contain?
Solgar Vitamin B5 Pantothenic Acid is formulated with :
Vitamin B5 (calcium D-pantothenate): 550 mg
Ingredients: silicon dioxide, vegetable magnesium stearate.
Available at
Solgar Vitamin B5 Pantothenic Acid comes in a bottle of 50 vegetarian capsules.
Solgar Vitamin B5 Pantothenic Acid offers a practical, effective solution for meeting vitamin B5 needs and supporting optimal cellular metabolism. By ensuring an adequate supply of vitamin B5, this dietary supplement helps maintain overall health, supporting energy production, hormone regulation and tissue growth and repair. For optimal health, make Solgar Vitamin B5 Pantothenic Acid part of your daily routine.