With a dosage of 1.9 mg per tablet, melatonin helps you fall asleep more easily and minimize the effects of jet lag when traveling.
A melatonin-based dietary supplement that helps combat insomnia quickly and effectively. This neurohormone is produced from serotonin by a tiny part in the center of the brain: the pineal gland (epiphysis). The role of this gland is to regulate sleep-wake cycles.
Melatonin production can vary greatly from person to person, which explains why some people are night owls and others are early risers. Furthermore, melatonin production begins to decline as early as puberty and decreases steadily, reaching only 10% of its initial level by age 70. Several studies have shown that taking melatonin can effectively reduce the time it takes to fall asleep, particularly for people who feel energetic in the evening and have trouble getting up in the morning.
For people suffering from chronic sleep disorders—such as difficulty falling asleep, nighttime awakenings, or light sleep—we recommend a one-month course of Solgar melatonin combined withthe PhytoPrevent Eschscholzia-Valerian phytostandard. In fact, Eschscholtzia is a medicinal plant with sedative,hypnotic, and anxiolytic properties that promotes qualitysleep. Valerian is a medicinal plant that promotesrelaxationand aidssleep.
Melatonin is essential for maintaining a healthy circadian rhythm, thereby regulating our sleep patterns. However, melatonin production can vary from person to person and decreases with age, which can lead to difficulty falling asleep and sleep disturbances. Melatonin supplementation can therefore be beneficial in counteracting these variations and promoting quality sleep.
Several studies have demonstrated the positive effects of melatonin on sleep quality. By reducing the time it takes to fall asleep—particularly in people with irregular sleep schedules—melatonin helps establish a more regular and restful sleep cycle. In addition, it can help reduce nighttime awakenings and improve sleep depth, allowing you to wake up feeling more rested and revitalized.
For people suffering from chronic sleep disorders—characterized by difficulty falling asleep, nighttime awakenings, or light sleep—it is recommended to combine Solgar melatonin with PhytoPrevent’s Eschscholzia-Valerian Phytostandard. Eschscholtzia, a medicinal plant with sedative, hypnotic, and anxiolytic properties, promotes quality sleep, while valerian promotes relaxation and helps you fall asleep.
We also offer SomniSpray Sleep Spray 20 ml by 3C Pharma at the best price in our online pharmacy.
Take 1 tablet:
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What are the precautions for use?
SUGAR-FREE, SALT-FREE
Each tablet contains: Melatonin (N-acetyl-5-methoxytryptamine): 1.9 mg
Ingredients: microcrystalline cellulose, silicon dioxide, vegetable stearic acid, vegetable magnesium stearate, cellulose gum.
Packaging
Bottle of 60 tablets.
The Solgar nutritional supplement company offers a wide range of natural and effective plant-based products designed to promote well-being for people of all ages. In an ever-evolving industry, Solgar has been developing high-quality dietary supplements since 1947. We have always remained true to our original mission: to provide consumers with high-quality products that perfectly meet their needs. As a result, from manufacturing to distribution, we have established strict procedures known as the Solgar Gold Standard™, which apply not only to manufacturing and product testing but also to customer service, training, and education. These Gold Standards™ are continuously improved. Choose quality—choose SOLGAR.
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