What is Pharmavie Magnesium Tablets used for?
Magnesium is renowned as a mineral essential to the proper functioning of the body, and therefore to good health. In the event of temporary fatigue or difficulty in falling asleep, a lack of magnesium may be to blame. Our bodies contain around 25 g of magnesium, making it the third most abundant mineral salt in the body, after calcium and phosphorus. Over 50% of this magnesium is stored in the bones, and the rest is found in muscles, soft tissues and body fluids.
To maintain our magnesium balance, we need to consume around 350 mg a day, a requirement which is increased in pregnant women (400 mg/d), the elderly (420 mg/d), and sports enthusiasts or very active people (500 mg/d). However, since our diet is not always balanced, magnesium deficiency frequently occurs.
Magnesium contributes to the normal functioning of the nervous and muscular systems. Vitamin B6 contributes to fatigue reduction and normal energy metabolism. Pharmavie Magnesium tablets are a dietary supplement designed to help you effectively manage stress and fatigue. It harnesses the power of magnesium, an essential mineral for maintainingbalance in the nervous and muscularsystems.
The product focuses on providing high-quality magnesium to support neurological function. Magnesium is essential for many bodily functions, including muscle relaxation andimproved sleep quality.
Pharmavie Magnesium tablets are designed to be easily integrated into your daily routine. Each tablet contains an optimal dose of magnesium, enabling rapid and effective absorption by the body.
We also offer Pileje Astemag Magnésium biodisponible 20 sticks, at the best price in our online pharmacy.
How to use this magnesium?
2 to 3 tablets a day, divided between meals. Chew or suck. Total magnesium: 300.00 mg (80%*).
Give your opinion on the advice for use and dosage of PHARMAVIE magnésium biodisponible à croquer 60 Comprimés with our partner Verified opinions after your purchase.
What are the precautions for use?
Dietary supplements should be used as part of a healthy lifestyle and not as a substitute for a varied, balanced diet.
- Do not exceed the recommended daily dose.
- For adults only.
- Keep out of reach of young children.
- Not suitable for pregnant or breast-feeding women.
- Store in a cool, dry place away from light.
What does it contain?
For 3 Pharmavie Magnesium chewable tablets per day:
Magnesium glycerophosphate 1973.13 mg (of which magnesium 191.00 mg (51%*)), fructo-oligosaccharides 1501.26 mg, magnesium carbonate 472.45 mg (of which magnesium 109.00 mg (29%*)), anti-caking agents: magnesium salts of fatty acids, acidifier : citric acid, natural mango flavor with other natural flavors, anticaking agents: silicon dioxide, talc, acidifier: malic acid, sweetener: sucralose, pyridoxine hydrochloride (vitamin B6 2.00 mg (142.8%*)), sweetener: acesulfame potassium. *RDA: Reference Intake.
Available at
Available in Box of 60 chewable tablets of pharmaceutical-grade bioavailable magnesium.
Our advice and expert opinions
Exercise regularly and cultivate relaxation of body and mind (hot baths, massages, relaxation, yoga, naps, walks). Consume mineral-rich waters, complex sugars with your evening meal, and soothing herbal teas. Optimize your taurine intake by eating fish and seafood. Increase your intake of vitamin B6, found in the following foods: calf's liver, mutton, ham, chicken, fish, eggs, wholemeal flour, fruit and vegetables. Avoid alcohol, coffee, saturated fats, phosphorus-rich soft drinks and tobacco.