Taking care of yourself and knowing how to choose the right Bach Flower Remedies® Original to manage your emotions is very simple.
Bach Flower Remedies: an overview
Bach Flower Remedies, created by Dr. Edward Bach in the 1930s, are flower essences used to manage emotions. They work on the principle of vibratory resonance, aiming to harmonize the emotional state.
Hypersensitivity is characterized by heightened sensitivity to environmental and emotional stimuli. Hypersensitive people often react more intensely to situations, which can affect their well-being.
Hypersensitivity is a personality trait characterized by high reactivity and emotionality to stimuli. Hypersensitive people feel information from their environment, their own emotions and those of others, much more intensely than the average person. As a result, their emotional response, whether positive or negative in a given situation, can be exaggerated.
Hypersensitives are empathetic to the extreme, and often possess natural dispositions such as intuition, creativity, compassion, care for others, modesty, delicacy and devotion, but also susceptibility, irritability, anxiety, withdrawal, a feeling of being attacked, raw and on edge. They can feel emotions brewing, and often see blue skies or storms coming long before others.
Emotional hypersensitivity refers to the fact of reacting strongly to emotional stimuli, since we apprehend the world through our emotions. Feelings and perceptions are heightened tenfold. Hypersensitive people are highly receptive to their surroundings, highly emotional and expressive.
Sensory hypersensitivity relates to touch, meaning that a simple touch can bother a hypersensitive person and affect all their senses. This is a person who is "skin-deep". The slightest subtle touch will sharpen all their senses.
As the name suggests, immediate hypersensitivity is triggered immediately, while delayed hypersensitivity is triggered after the fact. "For example, watching the news takes away your appetite. In delayed hypersensitivity, what touches us echoes a past event buried in our sensory memory, plunging us back into a kind of depression.
Olfactory hypersensitivity is characterized by extreme sensitivity to smells. "We can walk into a room and smell an odor that pleases or displeases us, because it reminds us of something and makes us relive a period.
Also known as hyperacusis, auditory hypersensitivity is characterized by an intolerance to certain sounds. Among the characteristics of auditory hypersensitivity, we note that it can be innate or develop following an emotional shock or post-traumatic stress.
In the world of Bach Flower Therapy, some flowers stand out for their effectiveness in soothing hypersensitivity. Among the 38 varieties available, flowers such as Agrimony, Centaury and Walnut are particularly suited to those who feel emotions intensely.
Agrimony is often recommended for those who tend to conceal their emotions. This flower helps to express feelings more openly, offering relief for those accustomed to hiding their true state behind a smile. Using Agrimony promotes more authentic communication, enabling the person to share their true feelings and find some emotional balance.
For people who find it hard to set limits and say no, Centaury is an invaluable ally. This Bach Flower helps strengthen assertiveness, while maintaining sensitivity to the needs of others. It is particularly indicated for those who often find themselves giving priority to others' desires over their own, helping to strike a balance between altruism and personal autonomy.
In a world where we are constantly exposed to a variety of influences, Walnut presents itself as a bulwark. This flower is known for its protective power against outside influences, especially for people who feel easily overwhelmed by their environment. Whether it's major life changes or daily disruptions, Walnut helps maintain a stable emotional anchor.
Hypersensitivity, though often perceived as a challenge, can be effectively managed with the help of Bach Flowers. Agrimony, Centaury and Walnut are invaluable tools for navigating the world of emotions with greater ease and confidence. By opting for these natural remedies, hypersensitive people can find emotional balance, improving their quality of life on a daily basis.
The Bach Flower approach to managing hypersensitivity is a testament to the power of nature in restoring emotional balance. By integrating these flowers into their lives, individuals can embrace their sensitivity while cultivating an inner strength that enables them to face emotional challenges with serenity and confidence.
Bach Flower Remedies are generally taken orally, a few drops several times a day. It is important to follow the recommended dosages.
Combinations and synergies: It is possible to combine different Bach Flower Remedies for a synergistic effect. For example, Agrimony and Centaury can be used together to manage hypersensitivity and the inability to assert oneself.
Cautions and contraindications: Although Bach Flower Remedies are natural, they are not suitable for everyone. It is advisable to consult a professional before using them.
Testimonials and experiences: Many hypersensitive people have found relief with Bach Flower Remedies. Their experiences underline the importance of choosing the right flowers for each individual.
Additional advice: In addition to Bach Flower Remedies, practices such as meditation and yoga can help manage hypersensitivity.
Where can I find Bach Flower Remedies?
Bach Flower Remedies are available in pharmacies and specialist stores. It's important to choose quality products.
Bach Flowers are a natural therapeutic method designed to treat various emotional imbalances. They are classified into seven broad categories of indications, enabling us to choose the remedy best suited to each individual:
Soin-et-Nature offers a wide range of Bach Flower Remedies to help you manage your emotions and restore emotional balance. Here are the available categories:
These Bach Flower products available on Soin-et-Nature are designed to meet your specific emotional needs and help you regain balance, calm and serenity on a daily basis.
