Looking gray in front of the mirror and wondering how to get rid of those extra pounds , we all know this refrain. You watch what you eat, that's good. Do even better and bet on foods that burn or prevent fat storage . Certain food supplements , or even slimming gel can give you a big boost. Their code names: fat burner!
A fat burner is a dietary supplement intended to support weight loss by boosting metabolism, improving fat mobilization for energy, and reducing appetite. The slimming virtues of fat burners are optimized by a balanced diet, rich in protein, reduced in carbohydrates and saturated fat. To choose your fat burner, it is important to check its composition. It must indeed contain thermogenic and lipotropic active ingredients such as caffeine, l-carnitine, guarana, chitosan, CLA or green tea. These slimming ingredients are renowned for their effectiveness in burning fat and maintaining metabolism.
Losing weight isn't all about eating fat-burning foods. To find the line, you will especially have to reduce your daily calorie intake and exercise regularly.
Nonetheless, natural fat burners are a good way to get rid of bad fats stored in your body, convert them into energy and opt for healthier and more balanced foods.
Another important point before taking a fat burner: do not forget to consult your doctor before starting your treatment . Indeed, even if these fat burners are sold without a medical prescription, they are not harmless remedies to be taken at random. Asking your doctor for his opinion will allow you to know if the slimming product is in agreement or not with your state of health.
Fat burners are food supplements. Their goal is to accelerate the basic metabolism, thus promoting lipolysis in fat cells (adipocytes). Lipolysis is the action which consists of caloric destocking and the melting of fat accumulated in the body.
When increasing the metabolism, the body needs more energy, which comes from the excess fat accumulated in the body. Fatty acids embedded in adipocytes come in the form of large molecules that are difficult to eliminate, leading to the risk of obesity. The phenomenon of lipolysis will therefore make it possible to transform these molecules into free fatty acid molecules easily transportable by the body. This way, getting rid of them and losing those extra pounds with an effective fat burner will become easier.
Some fat burners work on the principle of negative calorie foods, which require a lot of effort.
Others behave like real metabolism accelerators (green tea, caffeine, guarana). They directly destroy fat even before it is absorbed by the body.
There are also fat eaters, including pineapple, containing bromelain, which bluntly attacks fat and destroys cellulite.
