Every year, sun supplements designed to prepare the skin for tanning are a major success, from spring through to the end of summer. The avowed aim of these supplements is to achieve a more even, more aesthetic and longer-lasting tan, as well as to protect the skin against the aggression of the sun's rays.
But what exactly is the efficacy and tolerance of these dietary supplements? Since 2012, manufacturers have been obliged by new European regulations to limit the health claims made on sun supplements, in particular those relating to skin protection against the effects of UV rays.
By analyzing the composition of food supplements designed to prepare the skin for tanning, we can find out more about their potential effectiveness.
Discover all our sun care products in food supplements in your online organic pharmacy for optimum protection of your skin. The warm weather is back, and with it the vacations. And you're hoping to come back with a tan. But be careful! You need to prepare for a tan. Suncare supplements help keep your skin healthy when exposed to the sun, and prepare it for tanning. In capsules or tablets, stimulate your skin and get ready for the sun!
For many of us, it's always the same ritual as summer approaches: we need to prepare our skin for tanning. That's what sun food supplements are all about. They do not have a therapeutic role. They are, however, a great help for those who want to tan in optimal conditions.
You can also read all our advice on our blog on"How to prepare your skin for the sun". Take advantage of our qualified naturopaths and our advice on how to choose the best treatment for your skin condition and personal situation. For more information, don't hesitate to ask for our advice on our secure form.
Suncare supplements are specific solutions designed to prepare the skin for exposure to the sun and reinforce its natural defenses. By acting from within, they complement topical skin care products to limit the risk of damage caused by ultraviolet (UV) rays and promote a more harmonious, longer-lasting tan.
These products are designed to optimize the skin's natural mechanisms, increasing its resistance to external aggression while contributing to its repair and hydration. They also help prevent unpleasant reactions linked to exposure, such as redness, tightness or sun allergies.
The main aim of suncare supplements is to prepare the skin several weeks before exposure to the sun, in order to boost its defense capabilities. In particular, they stimulate the production of melanin, a natural pigment that plays a key role in pigmentation and UV protection. Thanks to antioxidant-rich formulas, these supplements reduce the impact of free radicals generated by the sun's rays, thus limiting premature skin aging and the risk of cell damage.
What's more, sun supplements help maintain optimal hydration of the epidermis, essential for preserving suppleness and preventing skin dryness linked to exposure to the sun. They also promote a more even, longer-lasting tan, while reducing common skin discomforts such as redness and tightness.
Suncare supplements contain natural active ingredients and micronutrients carefully selected for their beneficial properties on the skin.
Carotenoids, such as beta-carotene and lycopene, are plant pigments that promote a harmonious tan while protecting cells from external aggression. Beta-carotene, in particular, acts as a precursor to vitamin A, essential for cell renewal and pigmentation regulation. At the same time, antioxidants such as vitamin C, vitamin E and selenium neutralize free radicals, preventing the oxidative damage that accelerates skin ageing.
Essential fatty acids, such as omega-3 and omega-6, play a key role in preserving hydration and reducing skin inflammation. They help maintain a functional lipid barrier, essential for limiting transepidermal water loss and protecting against irritation. Some supplements also include plant extracts, such as polypodium leucotomos or pomegranate extract, known for their ability to boost skin resistance to UV rays.
To maximize the benefits of sun supplements, we recommend starting a course of treatment 4 to 6 weeks before exposure to the sun. These products are generally taken in capsule form, once a day, according to the manufacturer's instructions. During exposure, the cure can be continued to maintain the protective effects and prolong tanning quality. Finally, after exposure, the supplements help to regenerate the skin, facilitating repair and prolonging the radiance of the complexion.
Results include skin that is more resistant to UV rays, less prone to redness or irritation, and a more even, longer-lasting tan. However, it's important to note that suncare supplements are not a substitute for topical sun protection (cream or oil) and should be integrated into an overall suncare approach.
Soin-et-Nature offers a wide range of sun protection products to protect your skin while meeting specific needs. Here are the categories available:
These sun protection products available on Soin-et-Nature meet your needs to effectively protect your skin and that of your family, while ensuring comfort and safety under the sun.
