Can you feel your skin reacting to the first rays? Tightness, redness, uneven tanning... Preparing your skin from the inside out can change everything. The Sun Preparers category includes supplements in capsule, gummi and tablet form, combining carotenoids, antioxidants and micronutrients to boost skin defenses, reduce oxidative stress and naturally enhance the complexion.
The answer can be summed up in one word: No. It's strongly recommended to opt fornatural rather than synthetic supplements, as they are better assimilated by the body. The right composition to look out for on the label:
Soin et Nature offers a complete range of sun care products designed to optimize skin tolerance to UV exposure and promote an even, long-lasting tan. Available in capsules, gummies or tablets, these dietary supplements combine antioxidant active ingredients, natural carotenoids and essential micronutrients, helping to strengthen cellular defenses, prevent oxidative stress and improve complexion quality.
Do suncare products protect against sunburn? If taken regularly, suncare supplements do indeed protect against sunburn, but only in part. They may be sufficient for walks in town, for example, but not for prolonged exposure to the sun. Lunch on a terrace, an afternoon in the pool, a weekend at the beach or in the mountains. Applying quality sun cream and wearing a hat remain essential. Sun supplements also help prevent the appearance of dark spots on the skin.
How long before exposure to the sun should I start my sun treatment? The earlier you start, the greater your protection against the sun's undesirable effects. It's best to start your cure at least 3 weeks before serious sun exposure.
Can I take dietary supplements to tan all year round? There are no contraindications to taking dietary supplements over the long term. As long as they're natural and you don't exceed the recommended dose. The vitamins E and C they contain are antioxidants, protecting cell membranes and the cells themselves.
When should tanning supplements be taken? Tanning supplements are taken in the morning at breakfast, the time of day when our metabolism is most inclined to fill up on vitamins and minerals. Better still, swallow them with a glass of squeezed lemon to help the body rid itself of toxins (a task already undertaken during the night).
The fine weather is back. Soon we'll be enjoying the sun to the full, with just one desire: a natural, even tan.
Why prepare your skin for the sun?
Exposure to the sun, while beneficial for vitamin D production, carries significant risks for skin health if left unchecked. Ultraviolet (UV) rays cause oxidative damage, sunburn, hyperpigmentation and cumulative effects such as premature aging or an increased risk of skin cancers.
Sun care products offer a proactive approach to reinforcing the skin's natural protection mechanisms:
Here's how they work:
Sun care products contain active ingredients that increase the production of melanin, the pigment responsible for tanning and natural UV protection. This stimulation results in a faster, more even and longer-lasting tan, while reducing the risk of redness.
Exposure to the sun generates free radicals that damage skin cells. Antioxidants in sun care products, such as vitamin C, vitamin E, lycopene and carotenoids, protect cell membranes and limit oxidative effects.
Certain active ingredients, such as essential fatty acids (omega-3 and omega-6) and ceramides, restore and maintain the skin's lipid barrier, improving its ability to retain water and protect against aggression.
Sun care products help modulate the inflammatory response, limiting redness and irritation caused by excessive or repeated UV exposure.
Soin-et-Nature offers a comprehensive range of sun protection products to meet the needs of all skin types and sun exposure situations. Here are the categories available:
These sun protection products, available on Soin-et-Nature, enable you to enjoy the sun to the full in complete safety, while taking care of your skin and that of your family.
