Lactic ferments and supplements

Discover our new range of dietary supplements for lactic ferments in the nutritherapy section of your soin et nature organic pharmacy.

Lactic ferments are living micro-organisms. They are harmless bacteria that induce the formation of lactic acid. These micro-organisms play an important role in the immune system and intestinal flora.

Dietary supplements ensure that these micro-organisms are assimilated by the body. Naturally-occurring probiotics and lactic ferments are also present in the diet.

Lactic ferments are lactic acid-producing micro-organisms that have nothing to do with dairy products, except when they are inoculated into these products. They have a "probiotic" action on the intestinal flora, which is made up of lactic acid bacteria and yeasts that colonize the large intestine, the colon.

These lactic ferments must be live or freeze-dried, supplied in large quantities (several billion) from specific strains, and integrated into capsules resistant to stomach acids. They will then re-seed and reinforce the intestinal flora. Intestinal flora is essential for the assimilation of nutrients, the evacuation of toxins and waste, immune responses, general vitality... Examples include lactobacillus and bifidobacteria. Discover our new range of lactic ferments in the nutritherapy section of your pharmacy specializing in natural remedies.

How to choose your lactic ferments dietary supplement

Food and dietary supplements are an important source of probiotics and lactic ferments. In food supplements, these micro-organisms are presented in powder or capsule form. Today, buffers enriched with lactic ferments are even available.

It's important to note that, as there are different types of probiotics, it's essential to choose the right probiotic to improve your health:

A strain of lactobacillus gasseri bacteria for slimming and weight loss.
A strain of bifidobacterium longum to treat diarrhea, constipation and food allergies.
A strain of lactobacillus acidophilus to prevent abdominal cramps and bloating.

At present, under Regulation 1924/2006, the European Union requires that the indication "probiotic" only appears on a product if it has been granted a specific health claim. However, no probiotic has yet achieved this feat. The only health claim authorized for lactic ferments concerns the live cultures used in yoghurts. Yogurt manufacturers are allowed to state on their packaging: "Live cultures in yogurts or fermented milks improve the digestion of the lactose in these products in individuals with lactose digestion difficulties". And again this assertion comes with conditions:

"Yogurts or fermented milks must contain at least 108 colony-forming units of ferments (Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus) per gram."

Here's why you won't find any therapeutic claims on lactic ferment food supplements...

The benefits of lactic ferments for the body

Lactic ferments act on the intestinal flora to improve its function and performance. Daily consumption of fermented products therefore has a number of beneficial effects, including :

Protecting the body againstthe proliferation of pathogenic bacteria potentially dangerous to humans, such as certain strains of E.coli, Listeria or Salmonella. These lactic ferments act as a barrier, boosting immunity.
The restoration of intestinal flora , which helps maintain the balance of intestinal function. If this flora is altered, intense diarrhoea and stomach aches can occur. Lactic ferments take the place of pathogenic bacteria, facilitating the work of your digestive tract.
Anti-inflammatory action to relieve pain. Bloating, flatulence and intestinal cramps are avoided.
Reinforces intestinal florato improve digestion. Lactic acid bacteria enhance the digestive system's performance, promoting better digestion and assimilation. In this way, you get the very best from the food you eat (nutrients, vitamins, minerals, etc.).

To choose the right lactic ferments food supplement for your health needs, ask your pharmacist for advice.

Why is intestinal flora essential?

The intestinal flora, made up of a complex balance of beneficial bacteria and yeasts, is essential for the body to function properly. It plays a decisive role in :

Nutrient assimilation: A healthy flora optimizes the absorption of vitamins, minerals and other nutrients from food.
Elimination of toxins: It facilitates the evacuation of metabolic waste and toxins via the digestive tract.
Immune response: The intestinal microbiota stimulates and regulates immune functions, acting as a barrier against pathogens.
General vitality: A balanced microbiota contributes to physical and mental well-being, notably by influencing the production of certain neurotransmitters such as serotonin.

What probiotic-based products can I find on the Soin-et-Nature website?

Soin-et-Nature offers a comprehensive range of probiotic-based products and digestive solutions to support your intestinal and immune health. Here are the main categories available:

To rebalance and maintain digestive flora, specific probiotics act in depth to promote a healthy, high-performance digestive system.
To boost immune defenses, adapted probiotics stimulate immunity and help the body better resist external aggression.
To nourish and optimize intestinal flora, prebiotics promote the growth of good bacteria and reinforce the balance of the microbiota.
To support intestinal health thanks to lactic ferments, these dietary supplements promote digestion and contribute to a balanced intestinal flora.
To facilitate digestion and improve nutrient assimilation, digestive enzymes provide invaluable help against digestive disorders.

These probiotic-, prebiotic- and digestive enzyme-based solutions, available on Soin-et-Nature, enable you to care for your intestinal flora, boost your immune defenses and improve your digestive comfort naturally and effectively.