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Irritable bowel syndrome, also known as functional colopathy, is widespread. It is an abnormality of digestive tract function that can be chronic. It is characterized by short episodes of constipation and loose stools, accompanied in most cases by abdominal pain.
Irritable bowel syndrome is not considered a disease, as there are no real medical causes. However, when it manifests itself chronically, it can have a very negative influence on quality of life and morale.
This syndrome is very common and results from hyper-sensitivity of the colon. The colon, or large intestine, is located between the small intestine and the rectum, and its role is to complete the digestion of food by reabsorbing liquids, thus helping to form stools.
Functional colopathy is characterized by short episodes of constipation and liquid stools, accompanied in most cases by abdominal pain. Pain and symptoms are often associated with psychological disorders such as stress, anxiety or depression.
People with Irritable Bowel Syndrome (IBS) are usually able to manage their symptoms by making adjustments to their lifestyle. A healthy diet can alleviate symptoms. Consumption of dietary fiber, found in whole-grain breads and cereals, beans, fruits and vegetables, prevents stools from drying out too much and promotes regular transit through the colon. Initially, adopting a high-fiber diet may cause bloating and gas, but this disappears after a few weeks; it is also possible to alleviate this discomfort by gradually changing the amount of fiber in the diet. Drink plenty of fluids, especially water, to prevent or reduce constipation.
Since stress can trigger the onset of IBS symptoms, it's important to know how best to manage it. Physical exercise and relaxation exercises (such as meditation) are often recommended. Your doctor may also suggest that you talk to a counsellor to learn how to cope better with IBS. If anxiety exacerbates your symptoms, ask your doctor how you can better cope with your condition.
Drug treatment for IBS is symptomatic only. Medications are available to slow the transit of food through the digestive tract, and to control diarrhea. Laxatives are sometimes useful in cases of stubborn constipation, but it's best not to become dependent on them for regular bowel movements. Antidiarrheal drugs (e.g. loperamide) can help people whose main symptom is diarrhea. Several other medications are available, and your doctor can discuss them with you.
Organized every year by the International Union Against Cancer (UICC), this world day aims to improve knowledge of this disease, to better prevent it but also to communicate on the progress of treatments. Indeed, while in France, cancer represents the leading cause of death in men and the second in women, "the standardized all-cancer mortality rate fell between 2010 and 2018, thanks in particular to advances in care and research."
The synthesis published in the scientific journal Gut in 2020 provides an overview of the role of the gut microbiota in cancer, establishing the links between bacteria, inflammation and cancer treatment. It highlights the mechanisms used by different bacterial species to modulate cancer growth, immune responses and treatment efficacy. Finally, it reviews several approaches to modulating the intestinal microbiota.
Influencing the microbiota, moderate exercise can help colorectal cancer patients reduce inflammation
Examination of stool samples from 179 people with colon cancer at different stages, combined with analysis of questionnaires assessing patients' physical activity levels in the year prior to cancer diagnosis, enabled researchers to form 4 groups of patients: from active to inactive, normal weight to obese. Results:
This work, published in October 2022 in the American Journal of Cancer Research, constitutes "the first evidence of associations between physical activity and the diversity and abundance of the gut microbiome, directly in colorectal cancer patients. These results indicate that physical activity can compensate for obesity-induced dysbiosis of the gut microbiome. Alterations in the gut microbiota may mechanistically contribute to the link between energy balance and colorectal cancer, and have an impact on clinical outcomes."
Probiotics are bacteria that normally live in the intestines and are found in certain foods; they are therefore considered "good" bacteria. Some studies suggest that IBS may be caused by an imbalance in the good bacteria present in the intestines. Probiotics can help alleviate the symptoms experienced by IBS sufferers by restoring this balance.
Colopathy, functional intestinal disorders, irritable bowel syndrome, spastic colitis... Whatever you call it, this intestinal condition is the subject of a huge number of consultations.
Digestive disorders, accompanied by abdominal pain or painful sensations, bloating, transit disorders... Occurring very regularly, in fits and starts and over several days, these manifestations are characteristic of functional intestinal disorders, most commonly referred to as " irritable bowel syndrome " or " functional colopathy ". This condition is not medically considered a serious illness as such (once other pathologies have been ruled out), but it is nonetheless a source of fatigue, discomfort and stress, and can impact on quality of life.
Soin-et-Nature offers a wide range of food supplements dedicated to digestive comfort, designed to meet the various needs associated with digestion and detoxification. Here are the main categories available:
These dietary supplements for digestive comfort, available on Soin-et-Nature, help to restore intestinal balance and digestive well-being, while contributing to your body's overall health.
