What is Berocca Energie Sugar Free used for?
For temporary fatigue.
With your busy lifestyle, it's hard to stay in top physical and mental shape!
Long working days, evenings out with friends... It's hard not to feel like you're running out of steam.
Berocca Energie® is a clinically proven medication that combines vitamins and minerals to help you regain your physical and mental vitality!
Stop waking up feeling tired, lacking energy and having trouble concentrating... With Berocca Energie®, you'll be at your best!
Rich in essential minerals and vitamins B and C.
Berocca Energie sugar-free effervescent tablets contain magnesium, calcium, zinc and vitamins B and C. These minerals and vitamins are essential for the metabolism.
Berocca Energie sugar-free effervescent tablets are used in the treatment of magnesium deficiency and in the event of symptoms that may suggest a lack of magnesium:
- irritability
- temporary fatigue,
- minor sleep disorders,
- palpitations,
- muscle cramps,
- tingling.
Magnesium can improve these symptoms.
This nutritional supplement is also available as Berocca swallowable tablets from our online pharmacy, at the best price.
How to use this energy booster
For adults (aged 15 and over), as a 30-day course of treatment: at the first signs of magnesium deficiency (temporary fatigue, whether physical or mental, etc.).
Take 1 or 2 effervescent Berocca Energie tablets a day, preferably in the morning.
Effervescent tablets should be dissolved in a glass of water.
The usual recommended duration of treatment is 1 month.
Give your opinion on the advice for use and dosage of Berocca Energie Vitamins with our partner Verified opinions after your purchase.
Precautions for use
A balanced and diversified diet usually provides sufficient quantities of vitamins and minerals. Prolonged use of vitamins is not justified without medical advice.
Under treatment, dark yellow urine is normal: this is due to vitamin B2.
Possible side effects of Berocca Energie: Digestive intolerance.
Contraindications of Berocca Energie
This drug should not be used in the following cases:
- severe renal insufficiency,
- excess calcium in the blood or urine,
- calcium lithiasis,
- phenylketonuria (effervescent tablets contain aspartam).
Caution: vitamin C is broken down in the body into oxalic acid, which can lead to the formation of urinary tract stones. Do not take large doses of vitamin C for long periods without medical advice.
The quantity of vitamin B12 contained in this medicine is insufficient to treat anemia due to a deficiency of this vitamin.
Effervescent tablets contain a significant amount of salt (sodium).
Interactions of Berocca Energie with other substances
Take Berocca Energie at least 2 hours apart from cyclins, biphosphonates or iron-containing drugs.
Tell your pharmacist or doctor if you are taking a medicine containing digoxin or a diuretic (e.g. hydrochlorothazide).
There are also food interactions: foods known to be rich in oxalic acid (spinach, rhubarb, sorrel, cocoa, tea) or phytic acid (chocolate, wholegrain cereals, pulses) may reduce calcium absorption. It is therefore recommended to take this medicine at a distance from meals containing these foods.
Fertility, pregnancy and breast-feeding
This medicine contains only substances presumed safe for use during pregnancy and lactation. Nevertheless, do not use it for prolonged periods without consulting your pharmacist or doctor.
What does it contain?
|
per effervescent tablet |
per tablet |
Thiamine (vitamin B1) |
15 mg |
14.6 mg |
Riboflavin (vitamin B2) |
15 mg per tablet |
15 mg |
Pantothenic acid (vitamin B5) |
23 mg |
23 mg |
Pyridoxine (vitamin B6) |
10 mg |
10 mg |
Cyanocobalamin (vitamin B12) |
10 μg |
10 μg |
Ascorbic acid (vitamin C) |
500 mg |
500 mg |
Biotin (vitamin B8) |
0.15 mg |
0.15 mg |
Nicotinamide (vitamin PP) |
50 mg |
50 mg |
Folic acid (vitamin B9) |
0.4 mg |
0.4 mg |
Calcium |
100 mg |
100 mg Magnesium |
Magnesium |
100 mg Magnesium |
100 mg |
Zinc |
10 mg |
10 mg |
Sodium |
263 mg |
|
Aspartam |
+ |
|
Lactose |
|
+ |
Excipient: Mannitol
Other excipients (specific to certain forms): Citric acid anhydrous, Aspartam, Beta-carotene, Sodium bicarbonate, Coco oil, Croscarmellose Na salt, Yellow iron oxide, Black iron oxide, Red iron oxide, Glucose, Gum arabic, Hypromellose, Lactose monohydrate, Magnesium stearate, Maltodextrin, Orange flavour, Orange essence, Polydextrose, Polysorbate 60, Potassium, Potassium acesulfame, Povidone K 90, Beet red, Sodium, Sodium carbonate, Sodium chloride, Talc, Titanium dioxide
Presentation
Available in two flavors: Orange (box of 30 or 60 tablets) or Blackcurrant (box of 30 tablets).
Our expert advice on Berocca Energie effervescent tablets
To feel in top form, there's nothing better than eating 5 fruits and vegetables a day... everyone knows that. But did you know that vegetables lose vitamins when cooked? And that your fruit, between picking and the supermarket shelf, becomes less rich in vitamins?
To make sure you don't lose any of their goodness, opt for short distribution channels: visit your local grower or market. You'll discover new flavours...bursting with V-I-T-A-M-I-N-E-S!
- Get enough sleep to be more lively.
Getting enough sleep is one of the keys to harnessing energy. During deep sleep, your body takes advantage of the opportunity to "repair" the damage done during the day and distribute the nutrients absorbed during the day. What's more, it's been proven that "good sleepers" increase their powers of memorization and concentration. So a good night's sleep is synonymous with a great day!
Move for a better life.
Whether you're hiking, jogging or boxing... Physical activity is as good for your brain as it is for your body.
- Smile in the face of adversity.
What do you do when life throws you a curve ball? You try to laugh it off, don't you? Well, you're right! Simply because the simple act of laughing triggers the production of endorphins, hormones that reduce anxiety and protect the immune system.
Laughing is also an excellent exercise because it relaxes you and forces you to breathe deeply. A real pressure relief valve!
When the brain stops being stimulated, it stagnates. When, on the contrary, this marvellous sponge - of which, according to Albert Einstein's legendary quote, we only use 10 or 15% of its potential - is just waiting to be fed! How can we do this? By learning a new language, delving into the culture of a foreign country, communicating with interesting people and so on.
So let's stay students all our lives - it's good for the mind!