What is Protifast Plat à Cuisiner Flan Courgettes used for?
Protifast Plat à Cuisiner Flan Courgettes 7 Sachets is a protein-rich dietary powder preparation for reconstituting zucchini flan.
A delicious low-calorie snack with reduced carbohydrate and fat content and an energy value of 100 kcal per sachet (7 sachets of 28 g).
Low in carbohydrates and fat, this zucchini flan has an energy value of just 100 kcal per sachet .
Recommended for slimming diets
Protifast Zucchini Flan is a low-calorie powder ideal as a high-protein snack.
A low-calorie snack for a guilt-free gourmet break.
Protifast Plat à Cuisiner Flan Courgette in 7 packets is the ideal solution for anyone on a low-calorie diet who doesn't want to give up the pleasure of eating well. Each sachet, providing just 100 kcal, is perfectly proportioned to fit into a controlled diet plan, offering a tasty alternative to traditional snacks. Rich in protein and low in carbohydrates and fat, this zucchini flan allows you to satisfy your sweet tooth while contributing to your weight loss goals.
Protifast Plat à Cuisiner Zucchini Flan is designed to fit an active lifestyle, offering a quick meal option without sacrificing nutritional quality. Preparation is quick and easy, making this flan ideal for lunch on the go or a light dinner. In just a few minutes, you can enjoy a delicious, comforting dish that provides your body with essential nutrients without the superfluous calories.
Perfect addition to a balanced diet
This zucchini flan from Protifast is more than just a low-calorie snack; it's a key component in maintaining a balanced and varied diet when you're on the run. By combining pleasure and nutrition, this dish helps you stay motivated and satisfied throughout your weight loss journey. High-quality proteins help preserve muscle mass, essential for an active metabolism, while the low carbohydrate and fat content helps reduce body fat.
The weight-loss specialist Protifast also offers Snacking Gaufrettes Phase 2/3 Café Moka 8 Gaufrettes at the best price in our online pharmacy.
How to use this protein-rich preparation
- Dilute the contents of the sachet in 80 ml of cold water
- then place in a ramekin lined with baking parchment.
- Bake in a preheated oven at TH7 for 20 minutes.
Directions for use
- Do not exceed the recommended daily dose.
- Keep out of reach of children.
- Maintain an adequate daily fluid intake.
- Drink 1.5 to 2 liters of water per day.
- Consume as part of a varied, balanced diet and healthy lifestyle.
- This product is not a meal replacement, but a supplement to a high-biological-value protein intake.
- Not to be used as the sole source of nutrition.
How long does it take to prepare Protifast Zucchini Flan?
Preparation is quick and easy, requiring just a few minutes to obtain a tasty, nutritious flan.
Can Protifast Flan Courgettes be eaten every day?
Yes, thanks to its balanced nutritional profile, the flan can be incorporated into your daily diet as part of a varied and balanced diet.
Is this product suitable for vegetarians?
For vegetarians, it's important to check the composition of the product to make sure it contains no unwanted ingredients of animal origin. Protifast offers a range of products adapted to different diets.
Give your opinion on the advice for use and dosage of Protifast Plat à Cuisiner Flan Courgettes 7 Sachets with our partner Verified opinions after your purchase.
What is the composition of this slimming aid?
Egg white and yolk powder, milk protein (emulsifier: sunflower lecithin), pea protein, wheat flour(gluten), freeze-dried zucchini (5.5%), natural flavoring (contains: celery), spices and herbs (onion, parsley, turmeric, nutmeg), salt, thickener: xanthan gum, anti-caking agent: magnesium carbonate. MADE IN FRANCE
Allergens: Milk, egg, gluten (wheat) and celery (see in bold).
NUTRITIONAL ANALYSIS |
Average nutritional values : |
Per 100g |
Per sachet (28g) |
Energy values (kcal) |
357 |
100 |
Energy values (kJ) |
1509 |
423 |
Fat (g) |
4,3 |
1,2 |
of which saturated fatty acids (g) |
1,4 |
0,4 |
Carbohydrates (g) (1) |
13,3 |
3,7 |
- of which sugars (g) |
3,2 |
0,9 |
Dietary fiber (g) |
2,6 |
0,7 |
Protein (g) |
65,4 |
18,3 |
Salt (g) 2 |
4,0 |
1,1 |
Calcium (mg) |
376 |
105 |
Potassium (mg) |
783 |
219 |
Phosphorus (mg) |
450 |
126 (18%)* |
Magnesium |
167 |
47 |
(1) Assimilable carbohydrates, to be included in the daily amount of high-protein diets.
(2) Salt is exclusively due to naturally-occurring sodium.
(*) As % of Recommended Daily Allowance.
AMINOGRAM |
ESSENTIAL AMINO ACIDS |
PER 100g PROTEIN |
I |
L-isoleucine |
4.92 |
L |
L-leucine |
8.40 |
K |
L-lysine |
7.05 |
MC |
L-methionine + L-cystine |
3.68 |
FY |
L-phenylalanine + L-tyrosine |
9.12 |
T |
L-threonine |
4.10 |
W |
L-tryptophan |
1.32 |
V |
L-valine |
5.36 |
H |
Histidine |
2.53 |
Chemical index > Score France : 102 / Score Europe : 158
(Arrêt. 20 juil 1977, Annexe V, al.2, JO 18 sept)
Packaging
7 sachets Unit weight: +/- 25g
Our advice and opinions from natural health experts
A high-protein slimming preparation combining 3 sources of protein (milk, egg white and non-GMO soy) to ensure a balance and high concentration of essential amino acids.
Each sachet contains 18g of highly assimilable protein. Indications : The hyperprotein diet is ideal for people wishing to lose between 4 and 10kg without fatigue or muscle wasting.
You can create different menus every day, but there are a few rules to follow:
- Respect the different phases of each diet.
- Drink at least 1.5 liters a day, as the high-protein diet encourages waste in the body. Drinking plenty of fluids helps eliminate them.