What is Soria Natural Fosfoserina Complex Plus 28 sachets?
Soria Natural Fosfoserina Complex is a dietary supplement containing natural ingredients to improve memory, concentration and learning. Phosphatidylserine is the main ingredient in this complex. It is essential for the stability and proper functioning of cell membranes and mitochondria, vesicular synapses and neurons in and to the brain. Fosfoserina Complex also contains vitamins B6, B12 and C, as well as vitamin E. Recommended in cases of :
Fosfoserina Complex helps improve memory and concentration by increasing phosphatidylserine levels in the brain.
- Phosphatidylserine is involved in the transmission of signals between nerve cells and can improve synaptic plasticity, which is essential for learning and memory.
- Vitamins B6, B12 and C also contribute to normal mental function and reduce fatigue, which can improve cognitive performance.
- Vitamin E is an antioxidant that protects cells against oxidative stress.
Fosfoserina Complex can help improve memory, concentration and learning. It can also help reduce mental and physical fatigue. The natural ingredients in this complex can contribute to normal mental and nervous system function. Fosfoserina Complex can also help protect cells against oxidative stress, which can contribute to optimal overall health.
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How to use this dietary supplement dedicated to memory and concentration?
- Adults: Dissolve in half a glass of water and drink between meals. Take three sachets a day (two in the morning and one in the afternoon) for the first 20 days, then continue with one sachet a day in the morning for two months.
- Children under 10: 1 sachet a day for 20 days.
Give your opinion on the advice for use and dosage of Soria Natural Fosfoserina Complex Plus 28 sachets with our partner Verified opinions after your purchase.
What are the side effects and contraindications?
- Do not take Fosfoserina Plus if you are breast-feeding or pregnant.
- Not recommended for infants and young children (1 to 3 years).
- Avoid this product if you are taking blood thinners.
- A dietary supplement is no substitute for a varied, balanced diet and a healthy lifestyle.
- Do not exceed the indicated daily dose
- Store at room temperature
- Keep out of reach of children
- Consult a physician if any inconveniences persist
What is the composition?
For 3 sachets, Fosfoserina Plus contains the following ingredients:
Fructose, soy lecithin (1350 mg) enriched with phosphatidylserine(270mg) and phosphatidylcholine (270mg), essential fatty acids 620 mg, taurine (300 mg), zinc gluconate(10 mg zinc), L ascorbic acid (Vit. C)(80 mg), DL-alphatocopherol acetate (Vit. E)(12 mg), calcium D-pantothenate(vit B5)(6mg), cholecalciferol (Vit. D) 5μg), pyridoxine hydrochloride (Vit. B6)(1.4mg), cyanocobalamin (Vit. B12)(2.5μg), alpha-cyclodextrin, anti-caking agent: silicon dioxide, acidity regulator: citric acid, pineapple flavour.
Presentation
Soria Natural Fosfoserina Complex Plus comes in a box of 28 x 5-gram sachets.
Our advice and expert opinions
These days, life is often full of distractions and stress, which can negatively affect our concentration and memory. Fortunately, there are natural ways to boost your concentration and memory. In this article, we'll explore some of the most effective ways to improve your cognitive function.
- Exercise regularly: Regular exercise can help improve blood flow to your brain, which can improve your concentration and memory. Try to exercise 30 minutes a day, several times a week.
- Get enough sleep: Sleep is essential for a healthy brain. Try to get 7-8 hours of sleep a night to ensure your brain is well rested and ready to perform at its best.
- Meditate: Meditation can help improve your concentration and memory by helping you focus on the present moment and reduce your stress levels.
- Avoid distractions: Avoid distractions such as social networking sites and television when you're trying to concentrate. Try to create a calm, peaceful environment to help you focus.
- Eat healthy: Nutrient-rich foods like fruits and vegetables, nuts and seeds can help improve cognitive function. Try to incorporate these foods into your daily diet.
- Take natural supplements: Natural supplements like Fosfoserina Complex can help improve concentration and memory by providing essential nutrients to your brain.