Discover our new range of phytotherapeutic products to effectively treat muscle contractures the natural way. Phytotherapy is a natural and effective alternative to conventional medicines for treating muscle problems. Phytotherapy remedies are made from natural plants and herbs, making them safe to use and without side effects.
Herbal remedies are particularly useful for treating muscle pain, sprains and stiffness. Plants and herbs have anti-inflammatory and analgesic properties that help relieve pain and improve blood circulation in muscles.
What's more, herbal remedies are easy to use and obtain. You can find them online or in a local herbalist's shop, and they're generally less expensive than conventional medicines. Herbal remedies can also be combined with other forms of treatment for a stronger effect.
Muscle fatigue is a disturbance, sometimes temporary, but sometimes recurring. Phytotherapy and the use of plants can help resolve this disturbance, thanks to the active principles of plants that are now known. Plants can help remedy the energy problems involved in muscular fatigue and the risks of related pathologies. Naturopathy can be used to treat all kinds of ailments naturally. In the case of muscular pain, naturopathy will not only help to alleviate it, but also promote the remission of more serious injuries.
Renowned for its analgesic properties, arnica is a plant recommended for the treatment of muscular pain. It has a relaxing and soothing effect. It also has anti-inflammatory benefits. You can choose to use it directly in gel or oil to massage the contracted area (see below), or directly in capsule form (phytotherapy or homeopathy). Be careful, however, when applying to the skin: too high a dose or the wrong concentration of arnica can cause skin irritation.
Valerian is a plant widely used in phytotherapy for its relaxing and sedative properties. Not only does it have a relaxing effect on contractures, but it also has a more general effect on stress (which can promote tension and its subsequent appearance). It can be taken as herbal medicine or simply as an infusion.
Valerian(Valeriana officinalis) is a medicinal plant widely used in phytotherapy for its relaxing and sedative properties. Known since ancient times for its benefits on the nervous and muscular systems, it offers a natural solution to tension, stress and sleep disorders. Thanks to its rich, diverse chemical composition, valerian works effectively to relieve bodily tension and soothe the mind.
Valerian is effective for relieving muscular tension caused by :
It is often recommended in cases of muscle spasms or pain linked to body tension, such as neck or back pain.
Chamomile is a powerful antispasmodic, anti-neuralgic and neuromuscular relaxant. It is also used for its anti-inflammatory and antioxidant action.
Chamomile, a medicinal plant well known since Antiquity, is renowned for its multiple therapeutic properties. In phytotherapy, it is particularly appreciated for its role as a neuromuscular relaxant, as well as for its antispasmodic, anti-neuralgic, anti-inflammatory and antioxidant effects. Thanks to its unique active profile, chamomile is a valuable ally in the natural treatment of a variety of disorders.
Chamomile is renowned for its relaxing effect on muscles and the nervous system. This action is due to its wealth of active compounds, including :
Yarrow is little-known, yet it's one of the most effective natural muscle relaxants. Its anti-inflammatory and muscle-relaxing properties soothe muscular traumas such as contractures, lumbago, back pain and cramps.
Herbal remedies are environmentally friendly, as they contain no chemicals harmful to health or the environment. What's more, the production of medicinal plants and herbs is sustainable and does not require the use of pesticides or artificial fertilizers.
All in all, phytotherapy is a wise choice for those looking for a safe, natural treatment for their muscular problems. So why not give it a try today and say goodbye to muscle pain for good?
Soin-et-Nature offers a varied range of products dedicated to naturopathy, a natural, holistic approach to improving health and well-being. Here are the categories available:
These naturopathic products, available on Soin-et-Nature, enable you to adopt a natural, holistic approach to your health and well-being needs.